If you are within 20 to 25. Please read this and share. Helpful tips and life saver in 2024 -Buy a Blood pressure machine -Buy a sugar checking machine (Glucometer) -Get an ECG of your heart (shows the electrical functioning of your Heart) - Occasionally Try & See a Therapist (you're not mad, you're alive) Once every 6 months or yearly check the Fat levels in your blood. You can do this with @MyItura from the comfort of your home Always look at your urine and poo closely before flushing( says a lot about what's happening in your system) Occasionally in a year get an Electrolyte, Urea and Creatinine shows your Kidney functions. I'll recommend @MyItura makes the most convenient and cheapest offers If you're planning to marry , repeat your Genotype. Some people are just knowing they are carrying sickle cell trait from lab mistakes Check your blood for HIV, Hepatitis B &C and get vaccinated if necessary If you've been told you have an Ulcer and having recurrent pains, Get an endoscopy to look at it ( Like a Camera to view it) . It can be anything. Trust me if at 20s you do this. This is the biggest investment for your Health. Some people are just realizing this in their 30s and 40s, 50s. For finance. Spread it over a year with @MyItura Please share for someone