start weight: 100kg+ aim: less...and healthy

Joined April 2008
Please stop trying to reset my account password :(
1
91.1kg/200.8lbs
I am now in the "overweight" bmi range.
Just realised that I've lost 14kg since June.
105.6kg and broke the 5 mile mark the other day.
Floating around 106.5kg for the last few days.
Slight increase in weight since carb up at 107.9kg.
Ran 3.45 miles non-stop with a new fastest mile at 8:31. Fastest 5K at 32:51. Fastest 1K at 5:00.
Weekend carb up and last night. KFC today. Will go swimming tomorrow and join the gym on Monday.
Ran my fastest mile today at 9:04. Cut 34 seconds off my last run.
1
Jogged 2.02 miles, walked a few hundred meters and then jogged another 1.3 miles.