🥹 love this dog 🥹

find the joy in the things you build. i certainly do.

short course, high altitude

boom swimshot

to whoever stole my amazon package: i hope you're planning on being muse for halloween

big new update to OAK SPORTS NPFL: Kanto Journey pick your starter, beat all 8 gyms, and take on the elite four. oaksportsnpfl.netlify.app

proof of swim

all these fitness apps have cool ways to share a run. swimmers get "pool swim · 4000 yds." we deserve better. every set deserves a receipt. coming soon: swimshot.

boots in the air trying to turn this playoff series around.

let the big boys run

so the startup named after a corgi appears to be abusing their own corgi. can’t make this shit up. offering a reward to whoever rescues that dog.

everyone wants taylor swift to be happy except her fans

at our offsite last week, @uttam_singhk asked me why i still work:

if i ever die during swim practice please tell my family that my final thoughts were: maintain a high elbow push water back not down finish my stroke past my hip keep my arm during relaxed during recovery enter the water fingertips first reach forward and extend rotate a little but not too much don’t lift head when breathing keep one goggle in the water kick from the hip don’t over kick

sundays are just better with scott hanson

g(y)m

just found a protein bar that tastes like those sour peach rings

just a quick warmup before the rave