Well Being Trust is a national foundation with a mission to advance the mental, social and spiritual health of the nation. Follow website link to learn more.

Renton, WA
Joined May 2017
We all can feel anxious every now and then, but not everyone feels anxious for prolonged periods of time. Recognizing this difference can be a catalyst for seeking care. 🔗 Wellbeingtrust.net/6014Umprp #MentalHealthLiteracy #Anxiety
1
135
During #PrideMonth, we celebrate the history, culture, and contributions of the LGBTQ+ community. In recognition, we share free mental well-being resources that support mental health in the LGBTQ+ communities. 🔗 Learn more. wellbeingtrust.org/blogs/lgb… #LGBTQMentalHealth
49
World events, climate change, socioeconomic inequities. All these societal aspects, and more, can affect our mental health. 🔗 Learn how #MentalHealthIsSocietal wellbeingtrust.org/mental-he… #MentalHealthAwarenessMonth #BeyondTheBrain #MoreThanMental
36
Asian American & Pacific Islander Heritage Month celebrates the diverse cultures, histories, and contributions of AAPI communities. It's also an important time to shine a light on mental health resources tailored for AAPI individuals.
1
33
Loneliness can greatly affect your mental health. Connection with others is key to a healthy life. Learn how #MentalHealthIsSocial. 🔗 Wellbeingtrust.net/6016SeD9M #MentalHealthAwarenessMonth #BeyondTheBrain #MoreThanMental
114
Today is #MentalHealthActionDay, and our message is simple - today's YOUR mental health day! Go for a walk. Call a friend. Watch your favorite movie. Play your favorite song. We hope you do whatever supports your #MentalHealth ❤️ #MentalHealthAwarenessMonth
1
2
66
Similar to mental health, emotional health is how we regulate ourselves and react to our circumstances. Learn how #MentalHealthIsEmotional. 🔗 Wellbeingtrust.net/6017SZqQU #MentalHealthAwarenessMonth #BeyondTheBrain #MoreThanMental
39
How we move and eat, and how our bodies function, can greatly influence our mental health. Learn how #MentalHealthIsPhysical. 🚶 🔗 Wellbeingtrust.net/6017Sn3wL #MentalHealthAwarenessMonth #BeyondTheBrain #MoreThanMental
31
How is mental health #MoreThanMental? For #MentalHealthAwarenessMonth, we’re exploring how our mental health goes #BeyondTheBrain. Learn more - Wellbeingtrust.net/6015SRPcD
1
1
51
Thank you to all the incredible doctors who wholeheartedly live the Mission and provide compassionate care, not just on this special day, but every single day of the year. 🩺 #DoctorsDay2025
1
1
74
#Depression is complex, and you aren’t weak if you experience it. Understanding depression, how it manifests, and how it can be treated are examples of #MentalHealthLiteracy. 🔗 Wellbeingtrust.net/6014UQZwo
27
Providence’s Well Being Trust has awarded a third round of grants totaling $3.6 million supporting initiatives to expand access to mental health care, improve patient care, and close care gaps. Learn how we’re making an impact in #MentalHealth. wellbeingtrust.org/press-rel…
1
37
Throughout #BlackHistoryMonth, we’re featuring key difference makers in mental health within Providence. Our next is Tendai Masiriri, PhD, LICSW, director of Behavioral Health for @providence South Puget Sound. Learn more about him. ⤵️ Wellbeingtrust.net/6010UWtXm
52
Throughout #BlackHistoryMonth, we’re featuring key difference makers in mental health. Our first is @Work2BeWell National Student Advisory Council member Jayda Ward. Learn more about her! 🔗 Wellbeingtrust.net/6012UY068 #YouthMentalHealth #MentalHealthAdvocacy
59
In celebration of #BlackHistoryMonth, join us in recognizing the pivotal role that Black trailblazers have played in advancing mental health care. 🔗 Learn about their contributions. Wellbeingtrust.net/6013U5d0h #MentalHealth #BlackHealth
1
30
Feeling overwhelmed today? Square breathing can help reduce stress and decompress. Give it a try! #WellnessWednesday #SquareBreathing @Work2BeWell
1
54
Three @providence caregivers who completed #MentalHealthFirstAid training spoke on what they learned and why the training is important. Learn more about how we support the mental health of our caregivers. ms.spr.ly/6017U6C2c
1
80