@ThrowSCN

Disciplined. Prepared. Elite.

Joined January 2020
  • Tweets1.1K
  • Following280
  • Followers449
284Media
St. Charles North Shot and Discus retweeted
SCN Track & Field@SCNTrackOct 17
Good luck!
SCN Cross Country@SCNCrossCountryOct 17
🤩See you at Conference!🤩 F/S runs at 9:00 and 9:30, Varsity at 10:00 and 10:30, and Open at 11:00 and 11:30! ⭐️Go North Stars! ⭐️
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St. Charles North Shot and Discus retweeted
TBTFChicago@TBTFChicagoOct 13
throwbigthrowfar.com/camp-se… @MTCthrowers @TBTFMilwaukee @CoachMcGhghy @nationalthrows @ThrowSCN
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St. Charles North Shot and Discus retweeted
TBTFChicago@TBTFChicagoSep 28
throwbigthrowfar.com/camp-se…
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St. Charles North Shot and Discus retweeted
KaneCountyPreps@KaneCountyPrepsSep 13
🚨VOTING is OPEN until 3 p.m. Monday for the @KaneCountyPreps Athlete of the Week. Nominees: • Samuel Hill, @SCNAthletics cross country • Emma Peterson, @GHSVikingsVB • Zandria Richardson, @SCNAthletics flag football • Johnny Solano, @STCEFootball kanecounty.secondstreetapp.c…
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St. Charles North Shot and Discus retweeted
SCN Cross Country@SCNCrossCountrySep 12
⭐️⭐️Harvey Meet Chanpions⭐️⭐️ 💫Sam Hill - Race Champion 💫Miles Dill - 4th place 💫Logan Hitchings - 7th place 💫Christian Enger - 10th place 💫Ansh Patel - 12th place 💫John Tanig - 15th place
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St. Charles North Shot and Discus retweeted
SCN Track & Field@SCNTrackAug 29
SCN Cross Country@SCNCrossCountryAug 29
Varsity and Frosh/Soph Boys are Elgin Meet Classic Champions! Race Highlights 💫Sam Hill - Varsity Champion 💫Miles Dill - 2nd place 💫Logan Hitchings - 3rd place 💫Christian Enger - 4th place 💫John Tanig - 7th place 💫Ansh Patel - F/S Champ
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St. Charles North Shot and Discus retweeted
Throw Big Throw Far Milwaukee@TBTFMilwaukeeAug 26
Train with us this Fall! throwbigthrowfar.com/camp-se… #mketcfires #everydaybetter – at Milwaukee, WI
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St. Charles North Shot and Discus retweeted
SCN Track & Field@SCNTrackAug 21
Good luck to our football brothers kicking off their season tonight! @ThrowSCN #multisport
Official North Star Football Account@SCNFBOFFICIALAug 21
💰 💰💰💰💰💰💰💰💰💰💰💰💰💰💰💰💰💰💰💰💰💰💰💰💰💰💰💰💰💰💰💰💰💰💰💰💰💰💰💰💰💰💰💰💰💰💰💰💰💰💰💰💰💰💰💰💰💰💰💰💰💰💰💰💰PAYDAY! @SCNFBplayers @scn4th_Phase @Cover4SCN
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St. Charles North Shot and Discus retweeted
Karen Kowalczyk@KarenKow76Jul 10
Sometimes God has different plans for you and you just have to listen to him. Proud of you @CooperKowalczyk for having the courage to listen to your heart. We’re really excited for what the future holds at @USDTrack So much gratitude to @SCNTrack @TBTFChicago @SCNFBOFFICIAL
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St. Charles North Shot and Discus retweeted
SCN Track & Field@SCNTrackJun 30
Congrats! #multisport @ThrowSCN @TBTFChicago @SCNFBOFFICIAL
Kane County Chronicle - Shaw Local@kcchronicleJun 30
St. Charles North senior and Penn State signee Lucas Tenbrock, who was an All-State honorable mention kicker/punter in football and an All-State discus thrower in track and field, is the 2025-26 Kane County Chronicle Male Athlete of the Year. shawlocal.com/kane-county-ch…

Kane County Chronicle 2025-26 Male Athlete of the Year: St. Charles North’s Lucas Tenbrock

St. Charles North senior and Penn State signee Lucas Tenbrock, who was an All-State honorable mention kicker/punter in football and an All-State discus thrower in track and field, is the 2025-26 Kane...

shawlocal.com
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St. Charles North Shot and Discus retweeted
KaneCountyPreps@KaneCountyPrepsJun 17
.@SCNGirlsTrack1 sophomore Kara Glenn, who won both the 800 and 1,600 state titles, as well as anchored the 4x800 team to a state meet record, is the @KaneCountyPreps girls track and field Athlete of the Year. @j_boenitz2 has the story: shawlocal.com/kane-county-ch… @SCNAthletics

St. Charles North sophomore Kara Glenn is the Kane County Chronicle girls track and field Athlete...

St. Charles North sophomore Kara Glenn, who won individual state titles in the 800- and 1,600-meter runs, as well as anchoring the 4x800 relay to a state meet record, is the Kane County Chronicle...

shawlocal.com
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St. Charles North Shot and Discus retweeted
TBTFChicago@TBTFChicagoJun 16
Great Group! throwbigthrowfar.com/camp-se…
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St. Charles North Shot and Discus retweeted
TBTFChicago@TBTFChicagoJun 9
Check us out! throwbigthrowfar.com/camp-se…
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St. Charles North Shot and Discus retweeted
Karen Kowalczyk@KarenKow76May 30
#10 in IL Coop! We’re so proud of you. What an amazing 4 years it’s been. Incredibly thankful to the @SCNTrack program, Coach Herrington, Coach Kemeny, @TBTFChicago and all the friendships we made along the way.
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St. Charles North Shot and Discus retweeted
SCN Track & Field@SCNTrackMay 29
Last Throw Best Throw! @CooperKowalczyk is into the State Final! @ThrowSCN @SCNFBOFFICIAL @TBTFChicago #multisport
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St. Charles North Shot and Discus retweeted
SCN Track & Field@SCNTrackMay 29
On to Finals! @LucasTenbrock07 is sitting 5th after prelims! @ThrowSCN @SCNFBOFFICIAL @TBTFChicago #multisport
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St. Charles North Shot and Discus retweeted
St. Charles North Athletics@SCNAthleticsMay 29
Boys Track & Field is off to the IHSA State Meet today! Best of luck!🤩 #StarsatState⭐
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Many of the summer sessions are held at SCN!
TBTFChicago@TBTFChicagoMay 26
Good luck to these guys going to state! Want to up your odds of qualifying in 2027? Join us this summer! throwbigthrowfar.com/camp-se…
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St. Charles North Shot and Discus retweeted
St. Charles North Athletics@SCNAthleticsMay 23
Kara Glenn had a historic day at the @IHSA_IL State Meet and is a STATE CHAMPION!🤩 🥇800m 🥇1600m 🥈3200m #StarsatState⭐️
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St. Charles North Shot and Discus retweeted
St. Charles North Athletics@SCNAthleticsMay 23
Your @IHSA_IL State Bound North Stars from @SCNTrack!🤩 ⭐️Cooper Kowalczyk-Shot ⭐️Christian Enger-800m ⭐️Brendan Byrne-110HH ⭐️Sam Hill-3200m ⭐️Lucas Tenbrock-Discus ⭐️Hitchings, Reed, Enger, Russell-4x800m ⭐️George Low-Pole Vault #SectionalStars⭐️
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