@spiRiituaLi
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CEO & Founder SymptomSense UK | HealthTech Innovator | Business | Politics | Writer.
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Joined April 2020
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Replying to @spiRiituaL
@spiRiituaL my mentor....
I remember growing up and watching my mum use Adin Agbon (palm kernel oil) on our bodies. That oil was so refreshing and cooling. She would also fry it properly and use it whenever our dogs were sick. If our goat refused to eat, she would put a little of the same oil in its mouth.
Every Sunday, my dad had his own routine. He would mix cotton wool leaves with palm wine, and we would all drink it. Back then, that was our way of flushing out typhoid and malaria.
Soursop leaves for kidney problems.
Ewe Akintola for malaria.
Ewe Abamoda for delayed menstruation.
Dried pawpaw leaves, orange leaves, dongoyaro leaves and bark, lemongrass and guava leaves for typhoid and malaria.
Epsom salt mixed with oil for cleansing the body.
🦉 🧘🏽♂️spiRituaL🧘🏽♂️ retweeted
Replying to @spiRiituaL
Too bad I can screenshot it in one image to share on status 💔
🦉 🧘🏽♂️spiRituaL🧘🏽♂️ retweeted
Replying to @spiRiituaL
The moment 50% of us Africans wake up, Africa will be great again.
🦉 🧘🏽♂️spiRituaL🧘🏽♂️ retweeted
I was telling someone the benefits of Tomatoes leaf when it comes to circulatory disorders and many other things like brain issues, epilepsy, menstrual cramps/stomach cramps… he did his research and was wowed.
Same with coffee leaf as a good source of insulin or using bitter leaf stick to brush.
Not to mention the countless benefits of guava, soursop leaf or even coconut.
Africans, protect your plants, protect your herbs.
Plant!.
Replying to @spiRiituaL
I planted these in my father's compound about 7 years ago:
- coconut
- range
- guava
- pear
They were in good condition last time I visited. As kids, my siblings and I enjoyed planting trees. My lil bro planted a palm tree in the same compound. It feels good to recall this.
Today, many black men and women can’t stand under the sun for 2 minutes without complaining… why?
The black skin was naturally created to withstand the sun. In fact, we are the sun and the sun is us.
Everything about the black race seemed systematically targeted when they found out our genes are deeper and more genetically diverse.
Our black native soap was one hell of a powerful soap, and we could make it to serve whatever purpose we wanted it to serve our skin. We used it to treat wounds, rashes, etc. We creamed our bodies with shea butter, palm kernel oil, and coconut oil.
Today, many black men and women can’t stand under the sun for 2 minutes without complaining… why? Because we have so chemicalized our skin just because we wanted to feel among, and also because the system engineering worked.
Today, there is skin cancer here and there… guess what? There are some skin products you use, and the moment you stop using them, you hate yourself more… calm down and process that. How is that supposed to be normal?
We come from a place where 99% of what we used on our skin was natural. We could trace and identify it without needing any Western lab.
We went from Pako Ijebu, Orogbo (bitter kola), Dogoyaro, Orin ata, bitter leaf wood, miswak and Ayin to Maclean, Closeup, plastic toothbrush…. Meaning we went from 100% natural to chemical and plastic.
Now things that were never recorded in your family are beginning to make you frequent the hospital… mouth ulcers, throat cancer, vocal cord surgery, etc. From where to where?
This whole thing is right there in your faces to do the 1+1… but many of you don’t care, and we are paying the heavy price for that negligence.
Everything that healed those who came before us, if you put it on Google today, you will see something like:
“Not scientifically proven.”
But it worked, yea?… so why, or what are they waiting for to test it or scientifically prove it?
Or what if they have tested it and can now scientifically prove it but putting the information out there is going to be a bigger disadvantage to them because in Africa we have those things in abundance?
Is that why some of our fruits are becoming seedless?
Is that why they are taking time to hybridize our seeds, so we can’t replant them anymore?
Things that nature gave to us freely, men are now trying to take control of so they can dictate or control us with their “what is right.”
Most of the trees and fruits you saw growing up, many of you can’t remember the last time you saw them. Why? They are going. Some are secretly being exported.
Gradually, gradually, we continue to get eaten from the inside.
They tell you our own is bad, theirs is better.
In 2026, the Ghanaian president refused to sign the United States health compact, you know why?
One of the clauses states that medicines and other medical products brought in under the programme would not be subject to inspection by Ghana’s Food and Drugs Authority.
And as of today, twenty-four African countries have signed it, with Kenya being the first… Nigeria signed on the 19th of December, 2025.
Hmmm….
One thing I know today is, if world powers decide to wipe Africa today, they know they don’t need missiles and guns.
All they have to do is take advantage of Africa’s greedy politicians and it’s people , pay their government, then their government pays the influencers to push a story that the water nature gave us is the reason behind cancer and they now have a better alternative.
Give Africa one year, it will be gone.
And if by luck there are any survivors, it will be those who question things.
Protect your seeds. Go back to planting trees and fruits around your compound… let us modernize it our own way before we lose everything completely.
You are not a bush person, you are AFRICAN and African populations carry the oldest and most diverse mitochondrial branches, mainly the L haplogroups.
All living humans’ mitochondrial lineages trace back to a woman in Africa.
I was telling someone the benefits of Tomatoes leaf when it comes to circulatory disorders and many other things like brain issues, epilepsy, menstrual cramps/stomach cramps… he did his research and was wowed.
Same with coffee leaf as a good source of insulin or using bitter leaf stick to brush.
Not to mention the countless benefits of guava, soursop leaf or even coconut.
Africans, protect your plants, protect your herbs.
Plant!.
🦉 🧘🏽♂️spiRituaL🧘🏽♂️ retweeted
Replying to @spiRiituaL
Oboy this thing touch to my bone marrow. My daddy is a native doctor. And all through his life, we never visited hospital unless the case is beyond roots and herbs. I never rub cream made from chemical combination till I joined University where peer pressure becomes topnotch.
🦉 🧘🏽♂️spiRituaL🧘🏽♂️ retweeted
Replying to @spiRiituaL
One thing I've never felt comfortable with is why people would build houses on their own lands, interlock the whole compound with cement and then design the environment with artificial grasses. Leaving no room for the fresh air that comes with having trees and grasses around.🤦🏻
🦉 🧘🏽♂️spiRituaL🧘🏽♂️ retweeted
Replying to @spiRiituaL
That cream on its own is tiring, if you stop using it, you will notice a series of rashes.
Men dem,
As we clock into October,
Change your towel. It doesn’t need to age with you.
Change your sponge. Your skin deserves a new beginning.
Change your toothbrush, and change those boxers.
Some of you, your pillows look like the leg of a mad man. Let it go… same with that bedsheet. Get a new one.
Lastly, your shaving stick. Stop repeating shaving sticks. Get a new one and take care of your armpits.
Some of you, the hair around your penis looks like the dreads of a mad man, shave.
Take care of yourself this October. Pamper yourself in the little ways you can.
Look good. Smell good… do it for yourself.
🦉 🧘🏽♂️spiRituaL🧘🏽♂️ retweeted
Replying to @spiRiituaL
The reality of life that took me years to understand
Now I am at peace. I am not living my life to make you understand, as long my path is clear to me.
The day you stop needing everybody to understand you is the day you recover a lot of peace you have been giving away for free.
Being understood by everyone is not a requirement for living well.
🦉 🧘🏽♂️spiRituaL🧘🏽♂️ retweeted
Replying to @spiRiituaL
Fkkk…. Na why u dey advice us against procrastinating ooo
Phone that is less than a month old is broken.
Everyday I tell myself I am going to get a screen protector and a casing.
Me: 0.
Procrastination: 1.
Result: Loss.
🦉 🧘🏽♂️spiRituaL🧘🏽♂️ retweeted
Replying to @spiRiituaL
I really think this message is for me, both of my parents are still alive but for the past 6 months I have been very far from home. Lately I have been thinking about them and asking myself what if I receive a call now and boom I hear that one of them is late how do I react ?
🦉 🧘🏽♂️spiRituaL🧘🏽♂️ retweeted
I didn't know anything about grief until I lost my immediate younger sister. Her death took a part of me.. You can't explain grief until you experience it.
🦉 🧘🏽♂️spiRituaL🧘🏽♂️ retweeted
Replying to @spiRiituaL
People handle their pain differently
My elder brother still post " I miss my papa" like a 14 year old kid and I never for once reacted that way
I always chastise him about always posting about it until someone said the way we all handle pain is different, then I lock up
🦉 🧘🏽♂️spiRituaL🧘🏽♂️ retweeted
Replying to @spiRiituaL
Very true. I lost my dad yesterday. Am process the pain now