Increasing light exposure during the day and reducing light exposure at night can improve mental health. Thanks for posting this @hubermanlab #mentalhealth #anxiety #depression #wellness #health
nature.com/articles/s44220-0…
Being honest and having integrity might also be good for your health
#honesty #integrity #health #wellness
pubmed.ncbi.nlm.nih.gov/3467…
Magnesium could be useful for improving mental health, especially as the seasons change #mentalhealth #anxiety pmc.ncbi.nlm.nih.gov/article…
Is sunlight a great disinfectant?
pubmed.ncbi.nlm.nih.gov/3243…
More studies needed.
#sunlight #disinfectant #health #wellness
Did you spend time in nature today? pnas.org/doi/10.1073/pnas.15…
🎁 Happy Holidays from Push Health! - mailchi.mp/pushhealth/happy-…
When it comes to your health, no one will be more interested in you, than you. Our focus is to make it easy, safe, and fair for you to take care of yourself.
As Upton Sinclair said "It is difficult to get a man to understand something when his salary depends upon his not understanding it."
Or when @KPSCALnews was shaming doctors for wearing them because they weren't needed (when the truth was they couldn't supply them)?

