Paul O'Connell (@Paul_OConnell) header
Paul O'Connell (@Paul_OConnell) profile picture

Paul O'Connell

@Paul_OConnell

Former Professional Rugby Player • Ireland • Munster • British & Irish Lions.

 Ireland
POCONNELL.IE
Joined December 2009
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Photo by Paul O'Connell (@Paul_OConnell)Photo by Paul O'Connell (@Paul_OConnell)Photo by Paul O'Connell (@Paul_OConnell)Photo by Paul O'Connell (@Paul_OConnell)Photo by Paul O'Connell (@Paul_OConnell)Photo by Paul O'Connell (@Paul_OConnell)Photo by Paul O'Connell (@Paul_OConnell)Photo by Paul O'Connell (@Paul_OConnell)Photo by Paul O'Connell (@Paul_OConnell)Photo by Paul O'Connell (@Paul_OConnell)
It is hard to believe it has been 9 years since the launch of @TLC_Limerick! Best wishes to all involved today in #TLC9
AP McCoy (@AP_McCoy) profile pictureAP McCoy@AP_McCoy29 Mar 2024
Nine years ago I was at the launch of Team Limerick Clean-Up alongside @Paul_OConnell. Thrilled to be here again this year and wishing the 22,000 volunteers taking part today the very best of luck with their clean-up! #TLC9
Image from AP McCoy (@AP_McCoy)
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Wishing all the 22,000 volunteers taking part in Team Limerick Clean-Up the very best of luck! @TLC_Limerick #TLC9
Image from Paul O'Connell (@Paul_OConnell)
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Best of luck to all the volunteers taking part in #TLC8 today
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Brilliant work @MarysRFC. You will get great value from it.
St Marys RFC Limerick (@MarysRFC) profile pictureSt Marys RFC Limerick@MarysRFC15 Oct 2022
The club are delighted to be funding a @Munsterrugby Club and Community Rugby officer to support local schools in the area this year. This week Evan started with our close neighbours @Parteen_School. He will spend the next 6 Thursdays working with them #Community #Links
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Brilliant. Christy is a hero.
Dearbhla Bennett (@dearbhla45c) profile pictureDearbhla Bennett@dearbhla45c14 Oct 2022
Replying to @snoxyy14
I’m his Mammy. To everyone there who cheered him, stood for him and came up to him afterwards, you’ll never know how happy you made him. He’s been singing Christy since before he could talk, and Christy has replied to every letter Míceál wrote him. Christy is a living legend.
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Brilliant club, great fun, long, warm, evenings. Give it a try!
Young Munster RFC (@YoungMunsterRFC) profile pictureYoung Munster RFC@YoungMunsterRFC6 Apr 2022
See note below about the give it a try program the club are running. For further information, or to register, contact Eddie at giatyoungmunster@gmail.com
Image from Young Munster RFC (@YoungMunsterRFC)
Image from Young Munster RFC (@YoungMunsterRFC)
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The C-word being Christmas.
Aldi Ireland (@Aldi_Ireland) profile pictureAldi Ireland
@Aldi_Ireland26 Nov 2021
Christmas Christmas Christmas… Every time Ryan says the C-word, we’ll add another €50 to the donation tin for @Barnardos_IRL .. If anyone guesses correctly before the show starts, you’ll win some Aldi vouchers. #AldiToyShowParty
Image from Aldi Ireland (@Aldi_Ireland)
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Great viewing and some brilliant nuggets in this. Well done @AlanQuinlan1
Virgin Media Sport (@VMSportIE) profile pictureVirgin Media Sport
@VMSportIE13 Oct 2021
"We know that a moderate level of anxiety increases performance. So no anxiety - poor performance, really high anxiety - poor performance. "So it's about taking it and embracing it." Breakdown: Ireland's Mental Health Battle. Tonight at 11pm on Virgin Media One.
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Ranked 150th in the world! #radacanu
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Well done @keane_ellen. Delighted for you.
Ellen Keane PLY💜 (@keane_ellen) profile pictureEllen Keane PLY💜@keane_ellen26 Aug 2021
To those who’ve said I’m the calmest gold medal winner they’ve ever seen… I’m currently sitting in the food hall by myself having a little cry. It’s finally sinking in. Some dreams do come true 🥇 2008 - 6th 2021 - 1st Thank you for all the support x
Image from Ellen Keane PLY💜 (@keane_ellen)
Image from Ellen Keane PLY💜 (@keane_ellen)
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Follow the journey of Limerick’s iconic @IRELimerick - coming in Autumn ‘22. 👏
International Rugby Experience (@IRELimerick) profile pictureInternational Rugby Experience@IRELimerick26 Jul 2021
Get ready to visit the ultimate #HomeOfLegends in Autumn 2022. The International Rugby Experience is coming! Interactive, fun, and for all the family to enjoy. So keep your eyes peeled for updates and continue striving to be the legend you’re destined to be!
Image from International Rugby Experience (@IRELimerick)
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I spoke to @GilletteUK about putting your #BestFaceForward. Get the most out of yourself and make your best better. That’s success. #ad
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Can we ever say with complete certainty where our choices will take us? You’ll never take a wrong turn with Toyota. Learn more: toyota.ie/you-will-never-tak…
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Great to see kids back playing some non contact rugby in primary schools. Well done to all who took part in the RugbyAthon today.
Irish Rugby (@IrishRugby) profile pictureIrish Rugby
@IrishRugby28 Apr 2021
#AldiPlayRugby The sun was shining on CBS Nenagh for their RugbyAthon today. Looks like they all had a great day.
Image from Irish Rugby (@IrishRugby)
Image from Irish Rugby (@IrishRugby)
Image from Irish Rugby (@IrishRugby)
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.@Samwarburton_ can speak for himself, I’m just as good looking as my Digital Lion… Create your own Digital Lion sticker now in the @LionsOfficial app lionsrugby.page.link/digital… @VodafoneUK #UniteThePride #Ad
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You’ll never regret a swim!
Paul O'Connell (@Paul_OConnell) profile picturePaul O'Connell@Paul_OConnell23 Apr 2021
Like soup
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Like soup
Barry Murphy (@BarryMurphyHG) profile pictureBarry Murphy@BarryMurphyHG23 Apr 2021
Like a bath
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Still time to get your school involved in this initiative from @IrishRugby. It should be a great day of non stop rugby!
Irish Rugby (@IrishRugby) profile pictureIrish Rugby
@IrishRugby20 Apr 2021
#AldiPlayRugby Has your school signed up for our RugbyAthon with @Aldi_Ireland on Wednesday April 28th? Our Community Rugby Officers are waiting to help.⤵️ irishrugby.ie/2021/04/12/new…
New Ways For School Children To Enjoy Aldi Play Rugby | Irish Rugby

New Ways For School Children To Enjoy Aldi Play Rugby | Irish Rugby

irishrugby.ie
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Wishing all the best to everyone taking part in a “different but doable” @tlc_limerick today. This is a Limerick initiative sponsored each year by the JP McManus Benevolent Fund which demonstrates great community spirit and resilience. Make sure to post your photos using #TLC6
Image from Paul O'Connell (@Paul_OConnell)
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Hours away from probably the strongest cyclone to hit Fiji since Winston you have this magic happening! @fijirugby @WorldRugby – at Fiji
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