“We need to stop fusing our identities with groups or leaders.”
If you are wondering why so many people have lost their minds?
Identity Fusion: It's when our individual self gets subsumed by our group identity.
We hand over our thinking to the group.
Your tribe does more to determine your morality than your morality does to determine your tribe.
Researchers found that our political affiliation predicts our moral beliefs. Politics shape "how individuals rationalize what is right and what is wrong." The researchers summarized their findings: "We will switch our moral compass depending on how it fits with what we believe politically."
Sound familiar? People changing their views to go wherever the group goes...
What makes someone susceptible to identity fusion?
-Low self-esteem
-Low cognitive complexity
-Higher levels of loneliness
-Someone has a very rigid view of the world.
Research tells us that we often grasp onto groups to fill a void.
We feel lonely, isolated, without significance, direction or meaning... and we fill that void with something that promises security. But it's the fake, cheap superficial kind.
We latch onto groups, become ideologues because it makes us FEEL something again...in a world that increasingly numbs us.
We feel alive....like we're a part of something...like we are doing something meaningful when we defend our group or leader on the internet... Even though we're just screaming at clouds or into a void.
In a world where we've increasingly made people feel numb, alone, and hopeless...identity fusion is rampant.
It's the cheap solution to a more complex problem.
When there's near-complete overlap between our self and group identity, we look for where the group goes to understand the appropriate belief or action. Our brain, the expert rationalizer, then convinces us that it's our individual belief or idea after the fact. It's the shortcut to a false sense of stability. Our groups tell us what matters, what to be concerned with, and what to value. It's how gangs thrive.
In communities where chaos is high and socioeconomic status and opportunities are low, gangs step in to fill the void. In a review on the subject, law professor James Hardie-Hick suggested that "gangs can serve to reduce the existential uncertainties that accompany social exclusion and marginalization.”
Gangs provide a stable identity and form of social status when many in the community are without either. For the rest of us, the entanglement with others is just as powerful. We see the same effect with online “gangs.
As psychologist Scott Barry Kaufman pointed out, “Some fans (reach) such an attachment to a celebrity that the celebrity can never do any wrong and even the most hateful things are justified, excused, and even adored…with individual relationships we call this toxic.”
So if you're looking around and thinking that regardless of the political aisle, it seems like the extremes on any side all end up abandoning their actual professed values and adopt some strange dogmatic approach where they echo and validate whatever the group now says...
This is why. We need to stop fusing our identities with groups or leaders.
You can like or love something, but be careful what you marry.
We've settled for fitting-in, instead of genuine belonging.
I go deeper into this in Chapter 8 of Win the Inside Game: Find Belonging Without Fusing. Check out the book: amzn.to/4ko22re
Pete Larson retweeted
And what both research and coaching tell us is simply:
-Lots of easy.
-Some moderate
-A bit of intense
-Vary up the moderate and intense workout stimulus
-Build the easy first, then maintain it, while adding the intensity.
#usmnt level so much higher with Antonee Robinson on the field. Just need Dest and Adams back.
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Pete Larson retweeted
What kind of fitness do you need to play basketball at a high level?
A great example from one of the best and toughest teams out there:
Replying to @Predamame
Fastest Time - 5:07 (6'3'' - 196lbs)
Slowest Time - 5:45 (6'9'' - 260lbs)
Team Average - 5:19
Pete Larson retweeted
WHY? THERE IS NO HOPE. THERE IS ONLY EMPTINESS. REMARKABLE EVEN BY OUR STANDARDS.
Pete Larson retweeted
🔴⚪️ Sterling: “Joining Arsenal is really an unbelievable feeling. I’m buzzing”.
“This is a perfect fit for me! You see the journey the boys are on, and the hunger, and I keep saying again, the togetherness is something I’m looking to be part of”.
Pete Larson retweeted
🚨🔴⚪️ Raheem Sterling to Arsenal, here we go! Agreement done on loan move from Chelsea.
Chelsea accept final conditions and the player wanted the move, also spoke to Mikel Arteta.
Agreement done, documents expected to be ok soon. ✅🔐
Pete Larson retweeted
One of my most closely-held beliefs is that the average person has no idea how much better a professional athlete is than they are
Pete Larson retweeted
Yer a Saint, @AaronRamsdale98! 😇
There's a new wizard in town...
We have completed the permanent signing of goalkeeper Aaron Ramsdale from Arsenal, on a four-year contract.
Pete Larson retweeted
There's been lots of chatter about baking soda as the hottest supplement of this summer's Olympics. Now there's also a peer-reviewed study supporting the claim that Maurten's new version works - and not just for short mid-distance events:
outsideonline.com/health/tra…
Pete Larson retweeted
If you are a parent, and at any time you are tempted to contact your child's RA at college, resist that temptation with every single fiber of your being.
Pete Larson retweeted
The Clearwater Threshers anointed a new bat dog, Lily, tonight.
It didn’t exactly go as planned…
It’s Single-A for the Bat Dogs, too!
Pete Larson retweeted
Doctors in New Brunswick, Canada, have identified dozens of patients with similar, unexplained symptoms. No satisfactory explanation has been found, and the New Brunswick syndrome remains shrouded in mystery — and controversy. nyti.ms/3YQuRnI


































