Gud tek, thanks @standard_rsv
Most people don’t practice what they preach
It’s virtue signaling as they preach to be kind, humble and respectful
But they don’t do that themselves
The best people don’t have to constantly prove who they say they are to the world
They just are
Preaching something and doing the total opposite is where I lose my respect
Sleep is the number one most powerful tool that you have in your arsenal, and the most ignored thing that people don’t care about
Heavily recommending whaf Minh said
+ adding few more things:
- no blue light 2h before sleep (essentially what he said, but if you’ll do it regardless, put it on bright orange screen)
- cold room (20C preferably)
- blackout room
- magnesium bisglycinate 500mg + l theanine 200mg + zinc at 20ish mg, 45mins - 1h before sleep works wonders
Use sleep to your advantage, not abuse it with sleeping less
If you just look up how much 1h of missed sleep out of 8h can cost your health longterm, you would prioritize it
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Not my usual style to post half naked photos, but what the hell... 🤣
Also 49, no AI, no photoshop, pure human labor.
I encourage people to compete on health, not wealth rankings or lambos.
More health, more family = true wealth, and happiness.
Another cool onchain experiment by @paperdao_xyz
You got to apply for it as it’s based on WL
Concept is pretty interesting
Money goes into LP and when you lose money you get paper token
Which you can stake to earn pool’s revenue or sell it
Interesting thing you can only get paper by losing
I guess it’s time to do perps again and atleast when I get wiped I get paper money lmao


















