@MethodistHosp

A top 15 honor roll hospital in Houston, TX. Leading Medicine

 Houston, Texas
houstonmethodist.org
Joined April 2009
  • Tweets29.2K
  • Following2.9K
  • Followers30.4K
2.2KMedia
Regular movement keeps the body and joints active. Dr. Larry Balle discusses six tricks to help you reach 10,000 steps a day in @health. spr.ly/6010BHpy9y

I Finally Started Walking 10,000 Steps a Day—These 6 Tricks Made It So Much Easier

How one writer went from sitting for hours at a time to walking 10,000 steps a day.

health.com
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Sugar rush? More like sugar crash. Ever wondered why that sweet treat can leave you feeling tired or foggy? 🍬 Let's unwrap the truth on “sugar hangovers." spr.ly/6016BGLxN2

Sugar Hangovers: Are They Real?

Finally, an explanation for the carb coma.

houstonmethodist.org
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Drs. Larry Balle and Aaron Tracy discuss how isometric exercises may help lower blood pressure and offer a simple, accessible way to support heart health in @Health. spr.ly/6013BHMrbb

Doing Wall Sits Just 3 Times a Week Could Lower Blood Pressure, Research Shows

A new study found that people who regularly performed the equipment-free movement saw their blood pressure numbers drop in just eight weeks.

health.com
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🧠 For parents of young athletes, knowing the signs, understanding the risks and learning how to reduce head injuries can make a difference. Here’s what every parent should know about concussions. spr.ly/6010BH18x6

A Parent’s Guide to Concussions: What to Know as Sports Season Begins

Whether your child plays football, soccer, basketball or another sport, these expert-backed tips can help parents better understand concussion risks and support safer play.

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Dr. @ArchanaSadhu discusses some of the lesser-known symptoms of type 2 diabetes in @HuffPost. spr.ly/6016BHMRmg

These Seemingly Minor Symptoms Could Actually Be Signs Of Diabetes

If you’ve experienced any of these, you should really consider talking to your doctor.

huffpost.com
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Multi-symptom cold medicines can be a convenient, but you may be getting more than you bargained for. spr.ly/6015BH18dc

The Hidden Risk in Multi-Symptom Cold & Flu Medicines

Multi-symptom cold medicines can be a convenient way to deal with a stuffy nose, cough and sore throat all at once. Here's why it's important to check the active ingredients label before taking one.

houstonmethodist.org
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Dr. Victoria Petruzzi shares what physical changes a woman can expect postpartum that are often not discussed before birth in @indexhr. spr.ly/6018BHHeRO

Tjelesne promjene nakon poroda koje vrijedi unaprijed znati

IAKO većina žena zna da dolazak djeteta mijenja život, malo tko je svjestan koliko se zapravo mijenja i samo tijelo.

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First mammogram coming up? Knowing what to expect can make the experience feel a little less intimidating. Here are eight things to know before your first mammogram. spr.ly/6015BGLL7v

8 Things I Wish I Knew Before My First Mammogram

My take on what a mammogram is really like.

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Can your smart watch or ring detect sleep apnea? 😴 Learn what your wearable can (and can’t) tell you about your sleep. spr.ly/6012BGLNOr

Can Your Smart Watch Detect Sleep Apnea? What Wearables Can — and Can’t — Tell You

Dr. Mas Takashima explains how wearables can help spot potential warning signs — and why a formal medical evaluation is still essential for diagnosis.

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One of our cardiologists Dr. @drrasimd shares tips for preventing heart disease in @MensJournal. spr.ly/6012BH18uA

We Asked Cardiologists How Middle-Aged Men Can Naturally Lower Blood Pressure. Here Are Their 8...

Nearly half of U.S. adults are living with high blood pressure. Here are the lifestyle changes you can make to lower it.

mensjournal.com
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BOO! Why does your heart race when something goes bump in the night? Unmask the science behind your fear response. spr.ly/6011BGLxsB

Why Horror Movies Feel So Real to Your Brain

The science behind your brain when it's spooked.

houstonmethodist.org
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Dr. @drswlong discusses how to stay healthy as respiratory viruses become more prevalent in fall and winter in @Buzzfeed. spr.ly/6011BHBgHH

Doctors Are Telling Us What To Expect For Sick Season This Year, And I'm Already So Grossed Out

And what you need to do to stay as healthy as possible.

buzzfeed.com
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Are artificial sweeteners really bad for you, or have they gotten a bad rap? Get the scoop on what the research says and what to know before your next sip or snack. spr.ly/6016BGL2c2

Are Artificial Sweeteners Bad for You?

Artificial sweeteners can cut added sugar and have little immediate effect on blood sugar. But are they good for your long-term health? A registered dietitian explains.

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When was your last wellness exam? If you're in your 20s and drawing a blank, this On Health episode is for you. spr.ly/6014BGUiyG

Checkups in Your 20s: Screenings You'll Be Glad You Didn't Skip

From blood pressure and cholesterol checks to cancer screenings and family health history, why establishing care with a primary care physician (PCP) is a smart investment toward your long-term health.

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Feeling fine doesn’t mean skipping screenings. Hear which checkups matter in your 20s and how they can protect your health now and later on Spotify: spr.ly/6015BGUiyH
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Skip leg day? Maybe. Skip preventative care? Not so much. Tune in for the health screenings you shouldn’t miss in your 20s on Apple Podcasts: spr.ly/6016BGUiyy

Checkups in Your 20s: Screenings You'll Be Glad You Didn't Skip

Podcast Episode · On Health with Houston Methodist · September 8 · 19m

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Dr. @HVMD23 explains why regularly taking the stairs is an easy way to add meaningful physical activity, support heart health and longevity in @Health. spr.ly/6014BGF5k6

The Simple Daily Habit That Can Boost Your Longevity, Recommended by a Doctor

Small changes to your daily routine—like taking the stairs instead of the elevator—can have a significant impact on your overall health and longevity.

health.com
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Breast cancer can affect women at any age. Knowing the risk factors, warning signs and screening recommendations can help you detect problems early, when chances of a cure are greatest. spr.ly/6010BGLLIp

Breast Cancer: What Every Woman Should Know

Four breast cancer facts every women should know.

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Dr. Jordan Dale discusses the use of ChatGPT Health for understanding health information in @my_DHC. spr.ly/6010BGFTfr

A Houston Methodist physician wants patients using ChatGPT Health, as long as they show him the chat

Patients want AI in their care, but incomplete prompts and tools that fall outside HIPAA carry real risks. Jordan Dale, MD, explains what to share and what to hold back.

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If you missed the HPV vaccine when you were younger, you may still have options. It’s worth understanding why HPV vaccination is recommended and what it could help prevent years later. spr.ly/6012BGLFDA

The HPV Vaccine Helps Prevent 6 Cancers: Are You Still Eligible?

Learn how the Gardasil vaccine helps prevent HPV-related cancers, why it’s recommended at a young age and whether you may still benefit when you’re older.

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