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Joined February 2016
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LFI Labs is more than a nutrition company, we’re a nutrient-powered lifestyle. Nutrition for focus. Nutrition for energy. Nutrition for the life you want to live. So live it to the fullest. Always high-quality, always lab-verified.
#IngredientsForLife #LiveLFI
Did you know that on average, 80 percent of resolutions fail by the second week of February each year?
Ditch the Resolutions: Try These 12 Life-Changing Habits Instead | LFI Labs lfi-labs.com/blog/healthy-ne…
With the nice weather, you can literally work out and get in shape anywhere. All you need is this one hack. #burpee #summertime #ExerciseRoutines
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#MemorialDayWeekend is the unofficial kickoff to the summer!!
Get out and have fun 🌞 this weekend, but don't forget your sunscreen, and other tips to protect your skin. 😎
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To all the wonderful mothers out there, raising healthy and happy children, we appreciate you! #LiveLFI #MothersDay
The right nutrition can help women feel fabulous, no matter what the age. Here are the fab five to keep you feeling fabulous!
#menopause #womenshealth
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Got 30 minutes? Then you've got time for some ab-crunching and squats. Check out these dynamic all-body workouts get schooled!
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LFI Labs retweeted
Your BMR, or basal metabolic rate, is the amount of calories your body burns at rest. When fat stores increase & muscle decreases, BMR slows. That's why, at any age, lifting weights 🏋️ 💪can help with weight loss. Learn more about boosting your #metabolism here 👇
LFI Labs retweeted
Sunflower seeds, sesame seeds, pine nuts, and pistachios are all great sources of linolenic acid and healthy fats, which are essential for balancing #hormones.
#thyroid #health #menopause
Spring has sprung! Carrots are easy to grow, rich in vitamin A & add color to a meal. They can be served cooked or raw, by themselves or in salads or other dishes. #gardening #greenthumb #healthyhabits
25% off on bundles you'll love 💕
Some things just make sense together. Our bundles are a convenient way to supplement for age, condition, and gender-specific life stages. #HeartHealth #Detox #WomensHealth
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Join us in the #OurHearts movement & help raise awareness about heart health. Learn the facts.
Holiday weight-gain is real. Get your diet back on track. Try this delish scramble for breakfast. Get this recipe and other post-holiday detox meal ideas 👇