JCoSS PE

Check out Day #2 of the Workout Diary too. Try the interval session as shown at the bottom of the image. To listen to the video on it - go to our Instagram page.

Day #3 of our training diary. Today is a home workout using the 50 rep routine. Have a look on our Instagram page.

New posts on our Instagram page. Introducing the 50 rep home workout. Get following (JCoSS_PE) Do 50 reps of 4 exercises in as many sets as you need. Check our insta page out for more details.

So far, Mr Berman is winning the teachers 5km challenge (33.55) whilst Joshua Trager-Lewis (36.16) is top of the student’s leaderboard. Congrats Joshua. Come on, we can’t let Mr Berman lead this... #JCoSSweeklychallenge #JWC

So after day one, we’ve had 6 entries so far. We’d love to have more tomorrow. Remember, tell other people about our Instagram and twitter page. Want all students and teachers following this.

JCoSS Weekly Practical Challenge #1 Time yourself running 5km on a relevant app, screenshot it and send it to either our Instagram (JCoSS_PE), Facebook (Jcoss sport) or twitter account (@JCoSSPE). Good luck 🏃🏃‍♀️

We are now on Instagram - add us on there to access videos and photos supporting our department. All our challenges will be posted on there too.

To ensure this is successful, make sure to pass our twitter account on to someone else. We want as many people as possible following and getting involved with our challenges.

We have an exciting announcement tomorrow.... The first of our weekly JCoSS practical challenges. There will be a leaderboard and we will be retweeting efforts from the JCoSS community. All the details will be released tomorrow on here and on our YouTube page too.

Fantastic to see one of JCoSS’ students designing her own workout routine for home. We will make sure our PE teachers will be doing this today! Remember - you can increase or decrease the rest time depending on how hard you’re finding it Would be great to hear from more. 💪

Fantastic ideas for a home/garden workout. JCoSS community - let’s see you attempting some of these sportshall athletics competitions... How about some @JCoSSIJE teachers too...

Thanks for this @thebodycoach, the PE teachers have been doing this everyday so far, who else has been too?

Let’s get this account up and running again, we want to see positivity in the face of adversity. If you are keeping fit at home; please send us some evidence and we can retweet them to inspire others 💪 #jcoss #pe

Results: 17-21 June 🏏Cricket Y7/8 v East Barnet - JCoSS won Y7/8 v Fortismere - JCoSS lost

Results: 10-14 June 🏃🏻‍♂️Athletics (Barnet Schools) Y7 : great evening with Maddie Noah winning the girls javelin Y8 : a very wet evening but everyone had a great time

Results: 3-7 June 🏏Cricket Y9/10 : JCoSS lost 58 all out : Fortismere 59-2 ⚾️Rounders Y9 tournament : 4th in their group

Results: 20-24 May ⚽️Football Y9 League final v FCHS : lost 5-0

Results: 13-17 May ⚽️Football Y7 Plate final v Archer : lost 2-1 Y9 County Cup final v Elthorne Park : lost 6-2 🏏Cricket Y9/10 : lost JCoSS 62-9 v MHCH 63-5

Results: 6-10 May 🏀Basketball Y8/9 Plate Final v London Academy : JCoSS lost 28-15 well done L.A and well played boys

Results: 29 April-3 May 🏀Basketball Y7 League Final - JCoSS were runners up scoring 23 to CCF worthy winners scoring 38 Well played both teams