High-performance physical therapy + training for athletes and active adults. MOVE. TRAIN. FUEL. WIN. #lovetheprocess #dothework #berelentless
Golden Valley, MN & Delano, MN
Joined January 2016
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Make the move to performance-focused physical therapy. Schedule your new evaluation today! inspiredathletx.com/physical…
Inspired Athletx retweeted
MN Athletes—boys and girls—if you ever feel overwhelmed by adolescence or hopeless about the powerful—here is your compass. Words from a clear-eyed 6X mom and reality-based adult standing up for what is true.
MN MSHSL Board meeting 10/8/26
Did you know that the only raw source of creatine in the western hemisphere is a lab in Germany? Nearly all the rest is sourced from China.
Regardless of what branding and packaging may look like, here are a few things to look out for when buying creatine. inspiredathletx.com/articles…
Look for the Creapure logo on the label. It’s the only raw creatine sourced in the western hemisphere. Made by @Alzchem
Look for NSF Certified for Sport or Informed Sport Certification on labels. @NSFCertForSport
A football program that changed an entire town.
Football coach and author @coachesch1 details how he started writing the book about an incredible story of the epic turnaround of @CalWarriorFB. A coach and a process that led to 71 consecutive victories and 10 state championships in 13 seasons.
Full episode and links to the book in comments.
Buy Rise of the Warrior by Mark Esch. A great read for any leader, coach, or athlete. riseofthewarriorsbook.com
Inspired Athletx retweeted
Here are a few of my catches that helped contribute towards my team winning the @InspiredAthletx 7 on 7 Tournament. @OronoCoach_Joe
Defending AAAA champs taking home the championship today! Congrats! @OronoCoach_Joe @OronoFootball
Congrats @OronoFootball on finishing the summer strong with a Championship at the @InspiredAthletx 7 on 7 Tournament.
#OneDream #OneTeam #RiseasOne
Inspired Athletx retweeted
#GopherTough on and off the mat!
ALT Minnesota Wrestling: 3.24 cumulative GPA and 3.23 Spring Semester GPA
Summer program pretesting with defending state champion Orono Football. Off to a great start! 💪
Assessments of strength, power, and symmetry can provide insights into programming on an individual and team level as well as have implications for injury risk reduction.
This was absolutely incredible. Rachel Entrekin became the first female overall winner AND set the course record in the @Cocodona250 by finishing in 56:09:48. Just completely smashed it - an amazing accomplishment! youtu.be/SRyV9ITnc9A?si=QcFq…
Good luck to Kate Leis (our guest on Ep 2 of the podcast) as she takes on the @Cocodona250 today - a 250mi race from Phoenix to Flagstaff, AZ! Follow along with links and details 👇
