Triathlon, duathlon, swimming, cycling & running coaching for all levels of athletes. Based out of Toronto, we coach athletes everywhere.
Toronto, Canada
Joined January 2012
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Athletes, coaches, friends and colleagues, it is with a poignant and heavy heart that I announce that Ignition... fb.me/2k4BBzgad
Athletes, coaches, friends and colleagues, it is with a poignant and heavy heart that I announce that Ignition... fb.me/7VR4PMgkB
Congrats Coach Paolina Allan - 7th overall and wins the 45-49 age group. Brenda Schwaabe clocks a sub 6.
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Go get 'em tomorrow Coach Paolina Allan, Brenda Schwaabe, and all friends and partners of Ignition Fitness. fb.me/95uCyD7jh
A clean bike is a fast bike. Here is a great step by step video on how to clean your bike.... fb.me/5QCzmqmdO
Joni and Darren did battle with the best of the #Duathlon world at the #itumultisportworldchampionships today.... fb.me/6zTmkME4u
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.@DarrenToronto - 11th in the world in that speedy age group is incredible. Enjoy your "recovery" time. xitter.cf/darrentoronto/status/8…
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It's electric as usual here at the finish line IRONMAN Mont Tremblant. Congrats to all Ignition Fitness athletes... fb.me/8RVELj7Kz
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Rachel Joyce running in for the win 1.1 km to go at IRONMAN Mont Tremblant fb.me/LtszkRBx
Jonathan is having a great run so far and is on his way to finishing the first loop. #gametime is coming for the... fb.me/1bpk7SQxV
Back at IRONMAN Mont Tremblant. Our athletes and Mont Tremblant Campers heading out. Kevin, Jonathan, and Eric.
Lauren Brandon with the lead (at least 12 minutes) at IRONMAN Mont Tremblant. fb.me/91wOaSUYC