@IFDifference

We are a personal training franchising company with a single focus: to facilitate YOUR reinvention through physical challenge, adversity, and victory.

 Canada
innovativefitness.com
Joined April 2012
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  • Followers748
374Media
Breakfast Television - Healthy Leaders Perform Better: youtu.be/goou-C2kydg?a via @YouTube

Breakfast Television - Healthy Leaders Perform Better

Find your nearest premium personal training studio:www.innovativef...

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2018 IF Adventure Challenge: youtu.be/uWGjdxy-OI8?a via @YouTube
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How important is mobility and stretching?: youtu.be/d-rmcKRdgYM?a via @YouTube

How important is mobility and stretching?

Innovative Fitness Manual Therapist and Kinesiologist, Kevin Hendry...

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Back to school and how to avoid the freshman 15!: youtu.be/MJShj3HdYcE?a via @YouTube

Back to school and how to avoid the freshman 15!

It's back to school season and there is a lot to be excited for whe...

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We work hard and play hard. #IFTEAMWORK: youtu.be/pcC80Xf7uGM?a via @YouTube

We work hard and play hard.

Not only do we value the personal connection that we make with our ...

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Welcome to North Vancouver's premium personal training studio! #WhatIFYouCould?: youtu.be/9L2LqauZins?a via @YouTube

Welcome to North Vancouver's premium personal training studio

The doors are open at our newest Innovative Fitness training studio...

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How can YOU maximize your outdoor workout?: youtu.be/ygbXN73HKDY?a via @YouTube

How can YOU maximize your outdoor workout?

Summer is here and it is time to get outside and get moving! The qu...

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Taking care of yourself is important... even when you are busy. What IF you could?: youtu.be/mEDrqprKKGM?a via @YouTube
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An Executive Chef's Amazing Transformation!: youtu.be/38yqHsghJ8E?a via @YouTube
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Looking for some tips on setting realistic fitness goals for yourself? Check out our segment on Breakfast Television to learn new ways to motivate yourself and stay on track. youtu.be/YSWUvYK6ODg

How to set fitness goals that are realistic for YOU!

If you are on a personal health and fitness journey you may recogni...

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How to set fitness goals that are realistic for YOU!: youtu.be/YSWUvYK6ODg?a via @YouTube

How to set fitness goals that are realistic for YOU!

If you are on a personal health and fitness journey you may recogni...

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What IF you could? Premium Personal Training at Innovative Fitness: youtu.be/stvF4wuvIrM?a via @YouTube
#NOEXCUSE. Premium Personal Training at Innovative Fitness: youtu.be/kHs0DoTE5og?a via @YouTube

#NOEXCUSE. Premium Personal Training at Innovative Fitness

Innovative Fitness is the largest dedicated personal training compa...

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How to find the right personal trainer for YOU!: youtu.be/_QWSQWiJPrM?a via @YouTube
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Happy Friday everyone! #ifdifference
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Innovative Fitness retweeted
MyFitnessPal@MyFitnessPal27 Apr 2018
Weight is such a complicated and publicly visible matter that sometimes weight loss is a mixed blessing. undrarmr.co/2qUIQbk
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We understand it's not always easy to #staymotivated, so here are 15 #inspirationalquotes to give you a little boost next time the going gets tough: innovativefitness.com/2018/0… #innovativefitness
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Breakfast morning, noon, and night. We're not biased. Check out these healthy, delicious egg recipes that'll keep you moving! xitter.cf/MyFitnessPal/status/97…
MyFitnessPal@MyFitnessPal27 Mar 2018
What's better: the eggs themselves, or the toppings (avocado, bacon bits, chives, cheese, etc.)? 😋 undrarmr.co/2pLGxH5

8 Easy Egg Recipes With Up to 22 Grams of Protein

The protein in these egg recipes keeps you full without spiking blood sugar levels. Eggs aren’t just for an Easter egg hunt — or breakfast for that matter. These tasty, decadent dishes can be cooked...

blog.myfitnesspal.com
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Did you know Innovative Fitness Kitsilano is going to Iceland in July? Contact [email protected] to get on board! Learn more here: bit.ly/2DQ3Rru
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🥑 One of the biggest blunders the food production industry has ever made was when fat was removed from most recipes and replaced with sugar. Read More! bit.ly/2ILUAEf
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