(2/3) I would review the following links to get more detail about how the watches are calculating stress.
ms.spr.ly/6014apE4K
The Heart Rate Variability that's being detected can factor into the stress readings. Review this for more information:
ms.spr.ly/6015apE4z
(3/3) Lastly, the accuracy of the optical HR can play a role in this. Read more below:
ms.spr.ly/6017apEAd
For more questions, please send me a private message
~JH xitter.cf/messages/compose?recip…
⌚️ Forerunner 570 in Raspberry/Mango garmin.com/en-US/p/1463821/p…
To: Sidewalk Striders, Hill Sprinters, Stair Climbers and Long-run Lovers 👟
From: Your Friends at Garmin
To: Gravel Grinders, Mountain Bikers, Stationary Trainers and Urban Roadies 🚲
From: Your Friends at Garmin
Why is near constant heart rate data sampling important?
Simple: Most health and performance metrics are traced back to it. garmin.com/en-US/blog/health…











