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#HappyThanksgiving from all of us at the Y! As we celebrate this season with hearts full of gratitude, we give thanks for you! Thank you for choosing to be a part of the YMCA of Metro Atlanta community.
We are going old school today with a jump rope workout! Grab your jump rope and get ready to do 5 rounds of these exercises. #HealthyTogether
Today’s workout is a bench blaster cardio combo. Use that bench for more than just sitting! #linkinbio #healthytogether instagram.com/p/CLEwBZFn8t3/…
Just posted a photo @ Forsyth County Family YMCA instagram.com/p/CKLBTpBncM_/…
Let’s get 2021 moving with a quick simple workout. This is a great one to refer back to when you need some inspiration for a straight forward workout in the weeks ahead. Let’s do this Y family! #healthytogether instagram.com/p/CJqnf55nwMw/…
Need some New Years inspiration? Our #healthytogether newsletter is full of ideas to help you get 2021 started right! #linkinbio instagram.com/p/CJoSLHcHo1O/…
Just posted a photo @ Forsyth County Family YMCA instagram.com/p/CJg3obEnfBR/…
Registration is open for our countdown to the NOON year event on 1/1 ! Sign up today for some extra family fun as we celebrate together 🎉 #2021 #familytime @ Forsyth County Family YMCA instagram.com/p/CJYwQ4ZH3FN/…
Today’s workout is the terrible twos - maybe in honor of the kind of year 2020 has been! This is a great workout that includes cardio and strength. Complete 2 rounds! #healthytogether instagram.com/p/CJYvw9ynH4_/…
As a reminder, the Forsyth YMCA will be closed on 12/24 and 12/25. We wish you the happiest of holidays and look forward to seeing you all again when we reopen on Saturday!⛄️ @ Forsyth County Family YMCA instagram.com/p/CJK8tfen3z3/…
Just posted a video @ Forsyth County Family YMCA instagram.com/p/CH0pVYfnVb6/…
Today’s workout focuses on building time while sticking with the same exercise. Each block will be 4.5 minutes long. See our #HealthyTogether newsletter for the full workout! #linkinbio instagram.com/p/CH0on2bnKd7/…
Today’s workout is our 100 reps November #coreworkout Complete 10 exercises at 10 reps each #linkinbio #healthytogether instagram.com/p/CHsnD5AH8WE/…
Missed today’s newsletter? Catch up on all the ways you can stay connected, engaged and healthy with the Y! #linkinbio instagram.com/p/CHg0N8xH6dx/…
Just posted a photo @ Forsyth County Family YMCA instagram.com/p/CHf4ZSvDNCm/…
Today is the 12th day of the month, so a Dirty Dozen workout is only fitting! Complete 12 reps of each of the 12 exercises, and then go take on your day! instagram.com/p/CHflhroD-i_/…



