Keep moving... with a good chair for instance.
#sedentarykills #wellbeing
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Absolutely. The secret is to keep moving! Sometimes fear for the pain makes it difficult indeed.
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And keep active!!!
What are you doing today to prevent Back and Neck Pain? #BackPain #NeckPain #PainRemedy #WhatHelpsPain
Get the movement! 👍
Start with teaching the basics. Teaching the hip hinge movement pattern is important. Don’t rush the process and skips progressions. Get the movement pattern ingrained.
#learning #basics #tracknation #movement #StrengthTraining #mobilty #fun #nfl #patterns #monday #Training #win
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Interesting!
So treating #employees lower #backpain should reduce presenteeism- based on conclusion of @PhysioMeScience
And based on our experience, dealing with employees #ChronicPain also improves level of absenteeism in #workplaces.
#HumanResources #healthandwellbeing
Association between pain‐related fear and presenteeism among eldercare workers with low back pain
onlinelibrary.wiley.com/doi/…
Keep moving! Keep being active.
For adults with chronic low back pain, is a prescribed walking program as effective as formal physical therapy?
journals.lww.com/ebp/Citatio…
Staying active is the best way to reduce chance of back pain!
#backpain #healthandsafety
#HumanResources #sedentary #physiotherapy #wellness #ChronicPain #Chiropractic
Back pain on the rise for Brits who spend too long sitting down, a survey reveals a.msn.com/05/en-gb/BBNTDaq?o…








