A gentle reminder for teachers and education staff π
π· @allontheboard
Some positive affirmations to kick start the day π€
πΈ IG: TeachingChannel
#PositiveAffirmations #TeacherSelfCare #WellbeingInEducation
We love this helpful checklist ππ
If you work in education and need to talk, our qualified counsellors are here to listen.
We're here for you on 08000 562 561 π€
πΈ Journey_to_Wellness
Educators, do you feel comfortable having challenging conversations at work?
Discover practical tips to help you navigate conversations with more confidence π
ow.ly/4Kiv51052Fs
Do you often worry about things outside your control? You're not alone π
When things feel overwhelming, focusing on what's within your control can help you put your energy where it can make the biggest difference.
Find out more π ow.ly/O9Hp5104A7f
π Burnout is your mind and body telling you itβs time to recharge.
Weβve put together some practical tips to help you avoid burnout.
π Learn more: ow.ly/i1Bc5102Z5H
Teachers and education staff, it's okay to ask for help π«Ά
If you need someone to talk to, our 24/7 helpline is here for you π 08000 562 561
πΈ Illustration by Stacie Swift
We love this reminder ππ
Remember, we're always here if you need us.
Call us. We'll listen π± 08000 562 561
#MentalHealthAwareness #MentalHealth
πΈ My Name's Ellen
Image credit: JoyfulSmolThings
Feeling burned out? You're not alone π
Working in education can be demanding, and it's okay to need a break.
If you or a colleague need to talk, our 24/7 helpline is here for you π€ 08000 562 561.
πΈ IG: Simply Sophie Designs
Be kind to yourself today π
Our free, confidential helpline is open 24/7 for everyone working in education across the UK.
Call us. We'll listen π€ 08000 562 561
πΈ IG: journey_to_wellness
Tips for cultivating kindness in schools and colleges π
Read the full article here: ow.ly/xhnw50ZTpTe
#TeacherWellbeing #KindnessInEducation
Teachers and education staff, you make the biggest difference when you're well π€
If you or a colleague are feeling stressed or burnout, please know you're not alone.
We're here for you on 08000 562 561 π
#NationalStressAwarenessDay #YouAreNotAlone
Today is National Stress Awareness Day π
Weβve put together a free toolkit full of practical tips and resources to support the wellbeing of everyone working in education.
Download and share π ow.ly/1Hhb5103qE6
π· CrazyHeadComics
Compassionate leadership is the key to open the door to a school culture that puts wellbeing at its heart.
Here are some of our top compassionate leadership myth busters π
Find out more: ow.ly/w4k950ZTpL9
Weβre exhibiting at the CST People and Culture Conference! π
We'll be at stand 6 to discuss how we can support staff wellbeing at your trust. Come and say hello!
Not attending? Book a call with Sophie here: ow.ly/FVqh51021wx
#CSTPeopleCulture #StaffWellbeing
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As you return after half-term, we know how hard you work to give your best to every student π
But itβs important to remember that you canβt pour from an empty cup.
Even a few small moments to look after your wellbeing can make a big difference. π€
πΈ IG: americascounselors
Heading back to work after half-term?
You've got this! π
If you or a colleague need support, our free, confidential helpline is open around the clock.
Call us. We'll listen π± 08000 562 561
πΈ Stacie Swift
November is here π
Make sure you take some time this autumn to look after your wellbeing.
Self-care is not selfish - it's essential π€
π· SelfLoveRainbow
π Burnout is your mind and body telling you itβs time to recharge.
Weβve put together some practical tips to help you avoid burnout π
π Learn more: ow.ly/RmnM5102tvz
#TeacherWellbeing #MentalHealthMatters #AvoidBurnout #SelfCareForTeachers























