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Virtual care made easier with DUTCH. See how DUTCH testing can improve your virtual practice. We talked to Jaclyn Smeaton, ND, about how she uses the DUTCH test in her virtual fertility clinic. Here’s what she had to say:
🧴 Did you know? Every day, the average American woman applies a staggering 200-500 chemicals to her skin in her personal care products.
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🛀 Did you know the lotions, soaps, and fragrances you use daily could affect your skin more than you think?
🧼 Unlike the food industry, personal care product regulations often fly under the radar, leaving many unaware of potential risks.
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Chronic stress plays a large role in our mental health.
High cortisol levels are one of the biggest indicators of chronic stress. When cortisol falls out of its normal patterns, the body becomes less resilient and more susceptible to depression and other mental health issues.
Even if a person does not have a depressive disorder, they may still feel “flat” or “low”.
Take care of your body and return to a healthier state by focusing on cortisol, the HPA axis, and stress reduction.
#DUTCHTest #ProfoundlyChanged #Stress #Depression #MentalHealth
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Standard urine testing is helpful for providers to gauge their female patients’ sex hormone baseline.
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😴💤 The circadian rhythm affects more than just your sleep cycle.
Sleep is one of the most important factors in repairing and restoring hormone health. By keeping a consistent circadian rhythm, you can affect your hormone levels, hunger pains, and fatigue.
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Oxidation is a natural process occurring in our cells all the time. Specifically speaking, it is a chemical reaction that involves the loss of electrons from a molecule, ion, or atom.
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Patients and providers should be focusing on hormone health to fully understand why someone feels the way they do. Before, some patients would hear, “It’s just depression,” or “It’s just stress.”
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Manage your stress outside of "hustle culture".
In today’s society, many people feel pressured to push themselves past their limit, causing more and more stress.
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While stress can be important in certain instances, we need to learn how to properly manage stress levels for the body to return to a healed state.
#DUTCHTest #ProfoundlyChanged #HormoneTesting #HormoneHealth #HormoneEducation #Sleep #WeightLoss
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Focus on the “building-block” hormones to improve overall health.
When women hit their mid-30’s, progesterone and DHEA decline, affecting their sleep cycles. Sleep plays a large role in fatigue, mitochondrial insufficiency, weight loss, and more.
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Make sure that you’re getting plenty of rest!
Guest: Dr. Anna Cabeca
Host: Dr. Jaclyn Smeaton
#DUTCHTest #ProfoundlyChanged #HormoneTesting #HormoneHealth #HormoneEducation #Sleep #WeightLoss
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Did you know the fastest growing segments of our society are the older generations? Despite this, the focus is drawn to primarily youth.
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🌱 Stress affects us in so many ways, but understanding the root causes can lead to better solutions, which can lead to a healthier life!
Let's move beyond "It's just stress" and find the root causes. 💫
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It’s easy to let your own health fly under the radar when you’re busy taking care of everyone else. When you feel your best, you perform your best.
#DUTCHTest #ProfoundlyChanged #HormoneTesting #HormoneHealth #Stress #StressResponse #HormoneEducation
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Learn about the newest DUTCH Enhancements with an exciting Q&A with Dr. Jaclyn Smeaton!
Join us on May 22nd at 12:00 PM PST to get your questions answered about the updated DUTCH report.
Click the link below to register now!
dutchtest.com/dutch-webinars…
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The DUTCH Podcast is back!
On this episode, Mark Newman, President and Founder, joins Dr. Jaclyn Smeaton to dive into the new DUTCH enhancements.
dutchtest.com/podcast/dutch-…
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Looking at your phone in bed can affect your sleep hygiene.
By bringing any extra distractions into the bedroom, your circadian rhythm could be affected.
Blocking out any extra blue light and light in general from your bed can help you get a more restful sleep.
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Testing your estrogen metabolism can help you identify if you're at risk of breast cancer.
Knowing your risks can help you identify lifestyle changes and preventative measures.
#DUTCHTest #ProfoundlyChanged #BreastCancerRisk #BreastCancer #HormoneHealth
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