Dr. Mark Cheng 鄭馨民 정형민 L.Ac., Ph.D.

Stop defending an assumption just because your reputation is attached to it. Seek the evidence that challenges you. Update your thinking. Leaders who cannot tolerate being wrong make everyone else carry the cost.

My rule would be: Don't impeach anyone you can't convict in the Senate; it just wastes time and energy and devalues impeachment

Hakeem Jeffries on Morning Joe: The American people don't want us to get even. They want us to get things done on their behalf because life is way too expensive. We ran on affordability, we won on affordability, and now it's our job to govern on affordability.

We knew it was coming. Trump has just called into Fox to try to grab the mic back. Get used to this. And don’t have a failure imagination. The next few months before the Dems take power will be especially hazardous. A cornered animal is a dangerous animal. And the most important story in the world is STILL that Donald Trump can do anything he wants with the most powerful military the world has ever seen. And nothing can stop him. Except impeachment and removal. And that won’t happen anytime soon.🚨🇺🇸

This little-known ocean phenomenon has California forecasters concerned ktla.com/news/california/coa…

My father hated our neighbor for 11 years. He said he was rude, cold, and arrogant. Every morning, the guy ignored everyone and left without saying hello. One winter, my father slipped on the ice in front of our house. He took a bad fall and couldn't move. Guess who came running across the street first? The "arrogant" neighbor. He called the ambulance, covered my father with his own coat, and stayed with him for 40 minutes in the freezing cold. At the hospital, my father asked: "Why were you always so unfriendly?" The man seemed confused and then said:

Dear suckers...

Congress has an insider trading problem & the solution is simple. Members of Congress should not be trading individual stocks.

The more you know….that is truly disgusting. Hope folks know this.

Always think about and question your beliefs and values. Move strongly to change the ones you cannot adequately defend.

Locus of control and self-efficacy in this video. Locus of control looks at how behavior produces a certain outcome and self-efficacy looks at our judgment on our competence. Both together leads to agency: intentionality, forethought, self-reflectiveness, and self-reactiveness.

Escape competition through authenticity. @naval

This is one of the more concerning consumer-exposure studies I’ve seen in a while. 98% of personal care and household products contained at least one chemical that was not disclosed on the label, including several endocrine-disrupting chemicals such as bisphenols, phthalates, and parabens. 85% contained at least one chemical with a known or suspected health hazard, more than half failed testing because of undisclosed contaminants, and 26% contained chemicals that directly contradicted claims on the label. On average, the products contained more than 3x as many chemicals as their labels disclosed. And this included products marketed as “natural,” “non-toxic,” and “fragrance-free.” I’ve talked for years about reducing unnecessary exposure to endocrine disruptors. But you can’t avoid a chemical if you don’t know it’s there! Ingredient labels alone may simply not be enough at this point. We need much better testing and transparency of the products people are putting on their bodies and using in their homes every single day.

Cheng Yi said, “Extensive study, accurate inquiry, careful thinking, clear discernment, and earnest practice—neglect one of these five and it is not learning.” (Lunyu 2.15) 程子曰：「博學、審問、慎思、明辨、篤行五者，廢其一，非學也。」

There are two ways to get stuck: forcing the outcome or doing nothing and calling it surrender.