MRussell (@DrJizo) header
MRussell (@DrJizo) profile picture

PsychClinician(30+yrs),caring4 those injured by a crazy world. Science! Birdlover•Plant&Insect Defender#Lupus#Vasculitis #MasksInHealthcare#LongCovid 💚🤍💜🇺🇦

UK
Joined May 2024
Photo by MRussell (@DrJizo)Photo by MRussell (@DrJizo)Photo by MRussell (@DrJizo)Photo by MRussell (@DrJizo)Photo by MRussell (@DrJizo)Photo by MRussell (@DrJizo)Photo by MRussell (@DrJizo)Photo by MRussell (@DrJizo)Photo by MRussell (@DrJizo)Photo by MRussell (@DrJizo)
Please listen to Professor Yasuda. PLEASE. Time has run out for reflection. Only action matters now.
"The planet [Earth] is heading for climate free fall.. Earth will experience an increasingly erratic climate: more and stronger fluctuations in flows of melt water, ocean circulations and the extent of sea ice. These changes will lead to more frequent and intense extremes in temperature, precipitation and storms — leading not only to more heatwaves and droughts, but also to more cold spells and floods.. Once a critical temperature threshold for instability is crossed, it takes time for such systems to collapse, but the collapse is inevitable.. Modern economies are adapted to relatively stable climatic baselines. Agricultural productivity, infrastructure design, insurance pricing and financial risk management all rely not only on expected mean conditions but also on the predictability of variability.. once these factors are no longer predictable, all bets are off — life becomes uninsurable and the world becomes unsafe. Communities are already feeling the effects of a rise in extreme weather. And such events might quickly spiral once climate subsystems start to tumble.. If you push the climate system past a tipping point, it does not stabilize. Its parts will tumble like falling pieces of china, even if the cabinet they are in hasn’t toppled yet." This issue is urgent, isn't it? '‘Climate free fall’: why the biggest risk to our economies is yet to be recognized' nature.com/articles/d41586-0…
4
23
1,896
You haven’t taught in a classroom post-Covid. Nobody has.
5
71
1
456
2,733
My position is very simple: I believe that every human being on Earth, no matter who they are or where they live, has an inherent right to basic safety, food, shelter, medicine, and freedom from oppression.
1
25
2
150
855
I’m doing this. I began reacting badly to ALL grains. Bloating, weird digestive stuff. Already sugar-free, I cut out the grains as well. Then I found Sama. My health is improving — despite 4 autoimmune diseases & osteoporosis. I’m steadier; I feel better. My PEM has decreased.
Take away one macronutrient at a time and watch what your body does. Only one of the three turns out to be optional. Go without protein. - Your body eats its own muscle for amino acids. - Then your organs, your heart included. - Your hair thins and your wounds stay open. - Your immune system stalls. - Children swell with fluid. Doctors call it kwashiorkor. The body breaks down. Go without fat. - Your skin turns dry and scaly. - Vitamins A, D, E and K go unabsorbed. - Your night vision fades and your bones soften. - Your blood stops clotting properly. - Explorers living on lean rabbit sickened within a week. The body breaks down. Go without carbohydrate. - Your liver makes all the glucose you need. - Insulin falls and your fat stores open up. - Your brain runs much of its fuel on ketones. - Your blood sugar stops lurching up and down. - The hunger that nagged every three hours goes quiet. The body adapts. Even the US Institute of Medicine admits it in writing: the lowest carbohydrate intake compatible with life is apparently zero. The first fortnight feels flat while your body retools from sugar to fat. Push through, and within a few weeks the machinery is built. Protein and fat, you cannot live without. Carbohydrate, you can, and a great many people live better for it. Give it three months. Beef, lamb, eggs, butter, cheese. No sugar, no bread, no seed oil. Then decide whether you ever needed the third one at all.
5
Vitally important news. I am so glad I always refused this drug.
Brand new study just dropped (published Oct 29, 2026 in Frontiers in Pharmacology). A massive new analysis from two of the world’s largest biomedical databases just linked statin use to roughly double the risk of dementia. Researchers looked at the All of Us Research Program (83,355 adults, including over 31,000 statin users, followed through 2023) and the UK Biobank (173,282 adults, including nearly 44,000 statin users). After balancing groups for age, BMI, APOE status, comorbidities, and other factors using inverse probability of treatment weighting, statin users showed adjusted hazard ratios of 2.22 (All of Us) and 2.54 (UK Biobank) for incident dementia. The association held across Alzheimer’s disease, vascular dementia, and other subtypes. High-intensity statins carried an additional ~14% higher risk compared with moderate-to-low intensity therapy. Incidence rates were higher in the discovery cohort (64.9 vs 30.7 per 10,000 person-years) than in the replication cohort, but the relative increase was consistent. In an exploratory mediation analysis, a modest portion (8.2%) of the association appeared to run through lower levels of coenzyme Q7—a protein involved in CoQ10 biosynthesis. Lower COQ7 was itself linked to higher dementia odds. The pathway through LDL-C was not statistically significant. The authors note this is hypothesis-generating and that direct CoQ10 was not measured. This is observational data, not a randomized trial, so it cannot prove causation. Residual confounding (including why people were prescribed statins) remains possible, and the literature on statins and cognition has been mixed. Still, the scale, the replication across two independent cohorts, the intensity-dependent pattern, and the COQ7 signal make it hard to ignore. This is the kind of result that makes people who have been skeptical of long-term statin use for primary prevention sit up and take notice—especially given the CoQ10 connection many clinicians have quietly acknowledged for years. The full paper is open access: frontiersin.org/journals/pha…
2
6
45
12,312
This is what happens to senior cardiology Consultants who draw attention to dangerous practices in the @NHS. Imagine what happens when a patient does it. All I got was a nasty, gaslighting, contemptuous, passive-aggressive letter. And withdrawal of care made to look like ‘innovation’. I got off lightly.
NHS SPENT MILLIONS SILENCING SIX DOCTORS. EVERY SINGLE ONE WAS RIGHT Private Eye @PrivateEyeNews called them the Super Sextet. Six doctors and executives who saw dangerous things happening in NHS hospitals, raised the alarm, and were systematically destroyed for it. Not one of them was wrong. Every single concern turned out to be valid. Dr Kim Holt @drkimholt warned Great Ormond Street Hospital that the child protection clinic in Haringey was dangerously understaffed and missing patient records. Management put her on special leave for four years. Baby Peter Connelly died. The trust spent £286,000 on consultants to investigate itself and found no management failings. Then it offered Holt £120,000 to sign a super-gag and disappear. She refused. Steve Bolsin, cardiac anaesthetist at Bristol Royal Infirmary, spent six years documenting that children were dying at an entirely avoidable rate during heart surgery. He raised it internally. He raised it with the Department of Health. He was told to keep his head down. Between 30 and 35 children died unnecessarily. Bolsin was described at a European surgeons conference as the most hated anaesthetist in Europe. He left the UK in 1995 and never came back. Ash Pawade turned around a catastrophic children's heart surgery unit in Bristol. When a baby died after an overworked perfusionist made a drug error caused by NHS staffing cuts, Pawade backed his colleague and called management to account. He was ordered to apologise for impugning the trust's legal team. He left the NHS without any recognition. Dr Raj Mattu, a world-renowned cardiologist in Coventry, watched a patient die because five beds had been crammed into a ward designed for four, leaving three beds with no access to oxygen or suction. He reported it. A senior manager responded by saying he wanted Mattu off the road completely. Mattu was suspended for six years, then sacked. The trust spent over £14 million of public money trying to discredit him. He was eventually awarded £1.22 million. The CEO who oversaw the campaign against him was given a CBE. Gary Walker was brought in to turn around United Lincolnshire Hospitals Trust after seven CEOs in six years. He balanced the books and hit the targets. When a winter surge led clinicians to warn that patient lives were at risk, Walker wrote to his Strategic Health Authority. The SHA's chief executive emailed back: you need to meet targets whatever the demand. Walker was sacked in 2010 for gross misconduct. The gross misconduct was using the f-word nine times in three meetings over two years, not directed at anyone in particular. Dr Peter Wilmshurst, consultant cardiologist at Royal Shrewsbury Hospital, spent 30 years reporting research fraud, confronting pharmaceutical companies, and taking on anyone who put profit above patient safety. He was sued for libel three times by a US medical device company after accurately reporting that their product did not work. The legal battle nearly cost him his home. The same playbook runs across all of them: suspend the whistleblower, bury them in vexatious complaints, pay management consultants to clear management, offer a gag clause, and wait for the person to break. @NHS spent millions silencing these six people. Not one manager faced meaningful consequences for any of it. Source: Shoot the Messenger, @PrivateEyeNews Special Report by Dr Phil Hammond @drphilhammond and Andrew Bousfield
1
56
Tomorrow, in UK Parliament, Artur Nadolny — who donates the work of his life to exposing the harm done to whistleblowers in the UK — has been given 60 seconds to speak in support of protecting whistleblowers in this country. He has chosen to highlight Simon Andriesz @SAndriesz, a whistleblower so hounded and beleaguered by those resisting exposure… that he took his own life. Please support Artur and our brave whistleblowers — in politics, healthcare, finance and elsewhere — in any way you can.
TOMORROW I GO TO UK PARLIAMENT Tomorrow, 2 November, I will walk into the whistleblower summit of the @appgonifandffs on Investment Fraud and Fairer Financial Services. I have 60 seconds to speak. The event asks why we must protect the wellbeing of whistleblowers. It is dedicated to the memory of Simon Andriesz @SAndriesz. I wrote an eight-minute speech and practised it. Then came the message. So many people wanted to speak that we needed to share the time. My slot is now one minute. Cutting eight minutes to 60 seconds was hard. But I understand. Every person in that room has a story that deserves to be heard. For my minute, I chose Simon, who spent 35 years working in financial markets. My own fight with @rsagroup Insurance, @IntactInsurance UK and the Financial Ombudsman Service @financialombuds gets its turn next time. On 2 November, it is about Simon and the disgraceful way @theFCA treated him. In August, his friend John Robertson @J_Robertson_UK put us in touch. Simon contacted me and we spoke. I wrote about his case and published it on 12 August. It got some attention. On 23 September, Simon took his own life. Two days later, I posted about his death on X. That post received more than 700k views. On 4 October, Congressman @RepThomasMassie quoted it, bringing another 800k views. Newspapers picked up the story. It reached people around the world. Then came the Financial Conduct Authority’s promise of a review. MPs called for an independent investigation. The first question at the FCA Annual Public Meeting was about Simon. Simon had spent years trying to get the regulator, the courts and the press to listen. After his death, his story reached a worldwide audience. Then came the responses he had needed while he was alive. That is a disgrace. Tomorrow, we will talk about protecting whistleblowers’ wellbeing. That starts with how we respond when someone asks us to listen. My inbox is full of messages from whistleblowers and people who have suffered wrongdoing. Behind each message is a person waiting for someone to take them seriously. A reply takes 2 minutes. For someone who has spent years being ignored, it can mean a lot. If a whistleblower writes to you, answer them. Make time for the conversation while they are here to have it. Tomorrow, I have 60 seconds. I will use them to ask people to remember Simon Andriesz, and to listen to those still asking for help. If this moves you, share his name. @stevemiddi1 @appgonifandffs @andyverity @jameshurley @MLorrM @Wftproof @JohnCleese @J_Robertson_UK @nw_nicholas @sharmilaxx @johncock_wayne @TransparencyTF
1
1
32
In 2020 & 2021 we made some decisions to protect our family's health. We knew there would be an element of “social death” involved. If you are keeping yourself (and perhaps your family) safe from COVID, you know this. But social death is not the end. A #NormalReactionForce🧵
15
73
2
626
5,847
1
4
22
346
Ursula K. Le Guin in 2014: “Hard times are coming, when we will be wanting voices who can see alternatives to how we live now, can see through our fear-stricken society and its obsessive technologies to other ways of being…We live in capitalism. Its power seems inescapable—but then, so did the divine right of kings. Any human power can be resisted and changed by human beings.” During the feudal era, the greed and power of kings ruled society until the people fought back. Now, in the capitalist era, the greed and power of billionaires rule society. Like the kings, they think their reign will last forever, but it will only last until the people rise up and change it. Different eras, similar struggle. The struggle of the people to liberate ourselves from the greed of the ruling class and the power and wealth imbalances of top-down hierarchical societies. As powerful and inescapable as capitalism feels, it has no power without the people and the workers who make it run! Once the people figure this out en masse the world is ours to collectively share together!
46
1,153
74
2,373
46,701
Google next?
The collapse of Reddit will be studied. After reporting earnings, its stock collapsed 30% in a single day. It's down 44% in 2 weeks. But the most important detail is what was revealed in that earnings call. The CEO said AI is killing Google search. People no longer get sent to Reddit from Google. They merely get their answers from the AI Mode itself. Even Google confirmed this themselves with their disastrous results - AI mode is cannibalising their search business. Pretty soon, no one will visit Reddit voluntarily. Its traffic will continue to crater. The worst part? Reddit isn't alone. There are millions of companies and publishers that rely on search traffic. That's what happens when you rely on a single funnel for discovery.
1
42
I read Silent Spring when I was 8 year old and it changed my life. That same year I read "Story of a Secret State" by Jan Karski and that aslo changed my life.t
Rachel Carson wrote Silent Spring with breast cancer eating through her, hid it from everyone but her closest friends so the chemical industry could not use it against the book, and testified to the Senate in a wig because the radiation had taken her hair. She was a government biologist who wrote pamphlets about fish for the Fish and Wildlife Service and sat up at night writing about the sea. Her first book came out a few weeks before Pearl Harbor and sold almost nothing. Her second, in 1951, sat on the bestseller list for 86 weeks and bought her out of the civil service. She never married. She buried her father, her sister and then her mother, and at 50 she adopted her orphaned great-nephew, Roger, aged five, and raised him alone. In 1958 a friend wrote to her about the birds dropping dead in her garden after the mosquito spraying. Carson had been collecting the evidence on DDT since 1945, when the magazines turned her down. She started the book that winter. In the spring of 1960, with the manuscript half written, the surgeon took her left breast off and told her it was benign. It was not. The tumour had spread, and she found out months later, from another doctor, that the first one had decided not to tell her. She wrote the rest of Silent Spring between radiation sessions, through nausea and a crumbling spine, with her hair falling out and an arthritic grip on the pen, and she told almost nobody. If the industry learned the author had cancer, the book would be read as a dying woman's grievance rather than a case. The book came out in September 1962. The industry spent an estimated quarter of a million dollars answering it. Velsicol, which made two of the pesticides she named, wrote to her publisher threatening to sue and suggesting sinister influences wanted American farming reduced to Soviet levels. Monsanto printed a parody called The Desolate Year, in which the insects inherit the earth, and sent out 5,000 copies. A former Secretary of Agriculture, Ezra Taft Benson, was reported to have asked why a spinster with no children was so worried about genetics, and to have concluded she was probably a communist. In April 1963 she went on CBS to face the industry's man, Robert White-Stevens of American Cyanamid, who told 10 million viewers that if mankind followed Miss Carson it would return to the Dark Ages. Two of the programme's sponsors had pulled out. Carson, upright in a wig, quietly took him apart. A month later President Kennedy's own science advisers reported that she had been right. In June she sat before a Senate committee, barely able to walk to the chair, and the chairman greeted her with the line Lincoln is supposed to have given Harriet Beecher Stowe. "Miss Carson, you are the lady who started all this." She died on 14 April 1964, aged 56, of the cancer she had hidden for four years so that it could not be used to discredit her work. America banned DDT in 1972. In 2015 the daughters of the women sprayed in her lifetime turned out to carry 3.7 times the breast cancer risk when their mothers had carried the most DDT. Rachel Carson spent her last four years proving the chemical killed birds, and died of the disease it would later be found to have passed down through the daughters of the women who stood in the fog. The industry called her hysterical. She never once mentioned her own body in the argument. She did not need to.
2
4
67
There were fireworks in the village this evening. So loud the dishes & windows rattled. Jizō’s heart is pounding so fast. He won’t leave my chest even to eat his evening millet favourite treat. I HATE FIREWORKS I hope our garden crows, Ozzie & Harriet are OK. There are ‘quiet’ fireworks now. Why don’t they use them. A55holes.
1
2
12
394
Happy Halloween everyone! 🎃👻🐈‍⬛️🧙‍♀️😱🐦😁
49
151
2
1,376
10,255
Oh…. NO.
So langsam aber sicher nähert sich #Ebola internationalen Flughäfen mit direkt Flügen in die #EU. -Nairobi: 14 km zum Cluster mit 9 Fällen. Von dort gehen täglich Flüge nach Amsterdam, Paris und Frankfurt. Abuja: etwa 26 km zum Fallort.
1
101
Good grief.
One of the world’s top professional societies for scientists and engineers has retracted 1,417 conference papers in one go.. Nature's news team has verified that the Institute of Electrical and Electronics Engineers (IEEE) retracted at least 1,417 conference papers on 23 October. All of them were previously identified by a study of research works that can be traced to social-media advertisements by paper mills – businesses that sell authorship slots for papers which in turn often describe low-quality or fake research.. According to the IEEE statement, after the irregularities were identified via an external study, the publisher conducted a comprehensive review and found that the papers violated “IEEE’s publication principles”. The retraction notices for all 1,417 papers pulled last week, and for another 7 that have no clear retraction date, state that the articles “may have been offered for sale.. Overall, IEEE has retracted nearly 3,000 papers so far in 2026.." Fine thing! 'Record-breaking retraction: scholarly publisher pulls 1,400 conference papers on one day' nature.com/articles/d41586-0…
3
93
Replying to @kmfmnews
Covid virus is currently circulating at high levels in England, so if people are getting ill with symptoms of Covid, they've probably got Covid. Tests are about 50 p from pharmacies, and a positive diagnosis of Covid can be important if people develop post-Covid conditions.
9
64
2
257
5,856
How are people supposed to prepare for 90 days of self-sufficiency when most people are living paycheck to paycheck, barely able to afford what they need RIGHT NOW?
12
67
2
435
7,058
This made me laugh. Being followed around a field by a Hereford bull might take nerves of steel.
A man came on Tuesday to take soil cores out of Gerald's field for a carbon survey, and he had planned to be an hour, and he was there until dark, because the bull would not stop following him. He had a steel auger, a bag of tubes with lids, a tablet, and a grid of forty points on it that he had to hit in order. He had done the lane field in the morning. The lane field was easy, because the lane field is bare and there is nothing in it, and he came through the gate into Gerald's forty acres at one o'clock with the confidence of a man who has read that beef cattle are docile. They are. That is the problem. A bull who has never been frightened of anything has no reason to leave, and a Hereford has no reason to stand still either when something interesting is going on, and a stranger kneeling in the grass turning a steel rod into the ground is the most interesting thing that has happened in that field since the hot air balloon. Gerald came over from the south corner at the pace he goes everywhere and stood four yards off and watched the first core come up. The man stood up. Gerald did not move. The man walked to point two. Gerald walked to point two. The man knelt. Gerald stood over him, nine hundred kilos of mild interest, and breathed on the back of his neck, and the man said afterwards he had taken that core faster than any core in his career. Forty points. Gerald attended all of them. He did not touch the man, the auger, the bag or the tablet. He stood four yards off, then three, and when the man moved, he moved, and when the man stopped, he stopped, and the robin rode the whole survey between his ears and sang at the man from there, which the man had not been trained for either. The cores were the thing. The lane field's came up pale, a few inches of brown and then yellow clay, the way a field looks when it has been turned over every autumn for forty years and everything that was ever alive in it has been let out into the air. Gerald's came up black. Black to the bottom of the tube, every one, forty of them, and the man held the two side by side at the gate for the farmer and did not say anything, because he did not need to. Then the man said he had never been followed before. The farmer said Gerald does not follow. He supervises. The results are coming in a report in the new year. The farmer does not need the report. He has had the report in his field for four years, lying down in the south corner at noon on it, putting his dinner back into it, and he could have told the man which tube would come up black before the man had got the lid off. The man asked, packing the van, whether the bull was always like that. The farmer said he had never seen him take that much interest in anybody, and that he thought Gerald had wanted to make sure the man got it right.
21