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Introducing Bench Press, a new source for local sports coverage across Durham, Orange and Chatham Counties.
Read more about us here and on our site at benchpressnc.com. Follow us on Instagram, X and Facebook for the latest stories, videos and updates!
Week 9 football roundup: Scores, recaps, top performances
benchpressnc.com/week-9-foot…
VOTE: Players of the week for Oct. 12-Oct. 18
benchpressnc.com/vote-player…
High school roundup: Week of Oct. 12 recaps, top performances
benchpressnc.com/high-school…
Bench Press retweeted
🚨 The NCHSAA has adjusted the girls dual-team tennis playoff schedule due to weather impacting the individual tennis regional championships.
Seaforth quarterback Duncan Parker and receiver Noah Fuller talk about their connection in the win over South Granville. Parker throw two touchdowns to Fuller, and Fuller threw one to Parker on a trick play.
Seaforth in driver’s seat of Big Seven Conference with win over South Granville
benchpressnc.com/seaforth-in…
Seaforth (6-1, 2-0 B7) is at South Granville (5-2, 2-0 B7) in a battle for first in the Big Seven 4A/5A Conference tonight.
Follow along for updates!
Bench Press retweeted
🏐 The NCHSAA volleyball state playoff brackets are now up on Varsity NC and on our media partners' websites.
See the brackets, which will update in real time with results: varsitync.com/state-playoffs
Seaforth selects new boys’ basketball coach
benchpressnc.com/seaforth-se…
Here are the Players of the Week for the Week of Oct. 5!
Boys: Nolan Mitchell @gobearsfb
Girls: Annabel Unah @woodschartervb (📸: Gene Galin)










