I seldom put anything on X these days, but here's one for those who remember the good old #GBDoc on Twitter a decade ago. Me, Dave, Philippa, Kevin and Ellie reunited at #TADtalk2026 Those early connections in the #T1D community have been a true joy. – at Paddington, London

An effective piece from @BT1DUK for BBC Lifeline today, highlighting the dangers of T1D & the accelerating progress being made. Most of us who live with T1D do so in a way which downplays its seriousness, so it’s good to get the chance to spread the word share.google/WZxw3jCQH6b9qex… – at Freckleton, England

Just been reminded that it's 30 yrs since #DontLookBackInAnger was UK No 1. The zenith of Britpop, arguably the last great era when singles chart really mattered. I remember this iconic TOTP performance like it was yesterday. A true zeitgeist moment. youtu.be/yux3S6zeVmU

It's been a very long time since I wrote anything on my blog, but a forthcoming 10 year anniversary of two big peer support events brought on some reflections on the evolution of the #GBDoc Teaching, training, rebuking and inspiring: The Way We Were share.google/vAgKnlN2J7sQY9Z… – at Freckleton, England

Happy birthday to granddaughter Eden, from a sleeping bundle of joy to a true companion in just two years. Every day is a voyage of discoveries, & it's my privilege to share that voyage. I now identify not as Adrian, not as Mr Long, but simply as 'Pa Happy Birthday, Eden! 🎂🎁🎉

A lot has changed in the diabetes community, but #TADTalk rolls on, a decade since it started. You can be assured of a day of fun, learning and friendship. There's something very special about a room full of #PWT1D. – at Freckleton, England

Our Magi have safely reached their destination and delivered their gifts. And in this household, a small Epiphany gift for the younger housemates appears under the bare tree to mark the end of Christmas. Happy #Epiphany to all, as daily routines resume. – at Freckleton, England

A grandchild in the house really does ramp up the Christmas magic. Approaching her second birthday, and properly into all the fun this year Happy Christmas to one and all ✝️🎄🎅🎁 – at Freckleton, England

Today is my "diaversary"- it was on this day in 1997 (also a Friday) that a GP appointment revealed very high blood sugar, which a short while later was recognised as Type 1 Diabetes. It's very different from Type 2, so here's a suitable diaversary message which I saw on FB today – at Freckleton, England

It's #WorldDiabetesDay Please spare a few moments to read this. Most of us living with Type One don't like to make a fuss about it, but that doesn't mean it's not a very significant burden. @GBDocInfo @diabetes_chat @BT1DUK @DiabetesUK @parthaskar @DSNforumUK

What a delight to welcome former students from my first year in teaching - 44 years ago - to a @KGSOKA reunion in their old school today. As always, years melt away and their affection is palpable for a school that was very different back then, yet in all important ways the same. – at Freckleton, England

Just watched @sewingbee final: like its precursor @BritishBakeOff, it portrays a Britain which is diverse, inclusive, tolerant, creative & KIND. A stark contrast to the prevalent anger, intolerance and narrow-minded flag-waving. Is it just that kind, tolerant people keep quiet? – at Freckleton, England

The clear, crisp light of a sunny September day is simply wonderful; and this year's autumn colours are already stunning. A lovely afternoon walk today - with precious cargo on board in the backpack carrier.🥰 – at Freckleton, England

Living with an 18 month old granddaughter means I don't need an excuse to make a fairy garden 😊 – at Freckleton, England

Frantic silage-making until well into the evening: a sure sign of a coming change in the weather. The choreography between the two fast-moving machines is mighty impressive. – at Freckleton, England

A lovely gathering of @kIrkancenau friends for a garden party at our home, under perfect summer skies. A pleasure to see everyone enjoying our garden & field then heading home laden with foraged blackberries and plums Thanks to all who attended, raising much needed £££ for KTA – at Freckleton, England

Wishing the happiest of birthdays to my diabestie @ellierosehuckle as she completes 28 circuits around the sun - and of course to her twinnie Lauren. – at Freckleton, England