Police Officer, Male, Husband, Father, Brother, Son, Uncle,and I have PTSD. Mental Health Advocate. Opinions are my own; and in no way a representation of OPS
Joined October 2019
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Remember not all scars are visible. don’t judge or question someone’s struggles. Mobro.co/robinengland76?mc=1 @MovemberOttawa @OttawaPolice @OPSChiefSloly
#mentalhealth #PTSD #suicideprevention #speakout #policing #dontsufferinsilence #notalone #breakthesilence #breakthestigma
Smile! Release the #Endorphins! When you smile, your brain releases tiny molecules called neuropeptides to help fight off stress. Then other neurotransmitters like dopamine, serotonin & endorphins come into play too.#mentalhealthawareness #ptsd
The endorphins act as a mild pain reliever, whereas the serotonin is an antidepressant.
So mile everyday, especially on the days that are weighted and hard!
#mindset #positivity #anxiety #mentalhealth
The Outreach Team is on the Road! Come see us in TORONTO at HMC York, 659 Lakeshore Blvd W, At the SOUTH&WEST Asian Recruiting Session 10am-3pm. Just look for the Recruiting Van! #ottawapolice #recruiting #toronto
Was a pleasure chatting with you @SZF42. Let me know if you ever want to chat again.
Robin Ferrie ( @TheSilvercop1 ) always wanted to be a police offer... never did he think his first training shift would be the brutal start to his terrifying story. Self-healing and his desire to serve other first responders make this a success story.
szf42.libsyn.com/robin-ferri…
It’s tonight people… hear from 3 of our female officers on their experiences going through the process, being hired and going through all the training.
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Do it for the #impact! Do it to make a #difference! Don't do it for the money, recognition or the follows; if thats why you do it, you're doing it for the wrong reason! Caring for others wellbeing, being kind & #grateful is reward in itself. Make someone else's day today!
The Silver cop retweeted
Canada Wide arrest warrant issued for 16 year old – name and photo removed.
We ask all media and members of the public to remove all postings of the 16 year old’s name and photo by 4:30pm today.
ottawapolice.ca/Modules/News…
#ottnews
The Silver cop retweeted
Protesters were assaulting officers with weapons warranting the deployment of mid range impact weapons (ARWEN) to stop the violent actions of the protesters.
The Silver cop retweeted
ARRESTS / ARRESTATIONS: 191
CHARGES LAID / ACCUSATIONS PORTÉES: 389
VEHICLES TOWED / VEHICULES REMORQUÉS: 79
STREETS CLEARED / RUES DÉGAGÉES: Wellington, Bay, Kent, Lyon, Queen and Metcalfe. The Sir John A. MacDonald parkway has also been cleared and will reopen shortly.
The Silver cop retweeted
Traffic Alert: Emergency services are on scene of a pedestrian/train collision on Jockvale Rd. Jockvale is closed between Weybridge Drive and Tartan Drive. Commuters are asked to avoid the area. #ottnews #otttraffic
Great chatting with you Elaine!
Robin Ferrie ( @TheSilvercop1 ) always wanted to be a police offer... never did he think his first training shift would be the brutal start to his terrifying story. Self-healing and his desire to serve other first responders make this a success story.
szf42.libsyn.com/robin-ferri…
Happy New Year to all My Wonderful people, wherever you are! I hope you enjoyed 2021..I mean I hope you’re all happy to see the end of 2021; and are looking forward to new beginnings end to #Covid! Stay positive and make small steps toward becoming the best version of yourselves.
The Silver cop retweeted
Does your licence plate look like this?
If so, consider renewing your licence plate when you renew your licence plate sticker.
The Silver cop retweeted
"This badge and gun don't make a you a police officer. You got to respect people".
No plans to retire, 46yrs on the beat. Literally, a life of #service. #Respect to LC 'Buckshot' Smith
cbsnews.com/news/arkansas-ol…
Women... Have you thanked one lately? Well you should, you should also respect and honour the strong women in your life! To every and all women, today we honour you and all you do! #InternationalWomensDay
The 3-2-1 Thursday newsletter by @JamesClear is full of wisdom and practical insights. This weekly email will become a highlight of your inbox: jamesclear.com/3-2-1/februar…
Goals v Growth
“It’s not about the goal, it’s about growing to become the person that can accomplish that goal” - @tonyrobbins
Set #goals, but don’t rush through them. Enjoy the journey. Slow down and take in all the moments. #coaching @jayshetty #jayshettycertificationschool
