The New Primal (@thenewprimal) header
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You are what you eat. Choose wisely. ™ #LivePrimal

Charleston, SC
Joined May 2011
Photo by The New Primal (@thenewprimal)Photo by The New Primal (@thenewprimal)Photo by The New Primal (@thenewprimal)Photo by The New Primal (@thenewprimal)Photo by The New Primal (@thenewprimal)Photo by The New Primal (@thenewprimal)Photo by The New Primal (@thenewprimal)Photo by The New Primal (@thenewprimal)Photo by The New Primal (@thenewprimal)Photo by The New Primal (@thenewprimal)
When the founder of #LaserRayUntil100K loves you, can you lose? @gregzaj1 @saifedean #carnivore #keto @CHAIRFORCE_BTC needs the hookup
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Buffalo + crunch + protein = 🤯 Our easy sheet pan recipe will leave the whole table begging for more! These babies are the new crouton- perfect to add crunch to you salad, or toss on top of a soup, PLUS a crave-able snack to have on hand. Get the recipe! bit.ly/34En4x1
It's a hot debate and we still haven't reached a verdict- which BBQ is the best? AND which BBQ chicken prep is the best: Veggie dippers, sweet potato sliders, or lettuce wrap? We're taking a poll and we need YOUR feedback! Click to try it for yourself cur.lt/0k42nfsQ
Time to spice it up! Meal prep can seem daunting- yes, it's great to feel prepped, but sometimes we want something quick & easy. News flash: All it takes is a little dash of seasonings to make every repeat meal taste like a creation crafted by a pro rb.gy/3kktwx
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PeekaBOO 👻 So many of Halloween treats packed with sugar, preservatives, and other unhealthy ingredients, but we have a few suggestions for treats that are good for you and that both kids and adults will like cur.lt/VfPknpcL
Cashew Tahini Buffalo Party Dip?? Even if you aren't at a social gathering, it's sure to be a party in your mouth 🎉 This phenomenal #Whole30 dip is the perfect hummus (hello legumes) replacement to pair with crudités. Recipe here! cur.lt/1P1rHygR
We have unfollowed @CrossFit in response to the hurtful words stated by their CEO yesterday.
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2/2 social justice issues of our time - systemic and institutionalized racism. In the meantime, we’re here listening, planning, and donating. #blacklivesmatter
1/2 Hi TNP fam: We are a brand founded on the principle of battling injustice in our food system. Over the next few days, we are taking time to strategize how to best use our platform to play an active role in fighting against what we believe is the defining civil rights and
What’s everyone getting into this weekend? Staying in quarantine? Cautiously heading out? Decisions, decisions...
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Having issues checking out? Hang tight everyone; @Shopify is down! #cloudflaredown
Available beginning this month, exclusively at @WholeFoods Markets, Nationwide. @whole30 Approved, Paleo and Keto Friendly and DELICIOUS @newhopenetwork @projectnosh #BestDressed #Whole30 #Keto #Paleo
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Replying to @JasonKennedy1
@JasonKennedy1 Glad you were digging our buffalo sauce w/ cauliflower by @bewellbykelly !!! Always good to find new friends in Buffalooooooo places 🔥👊🏼😎🙌🏼 #keto #whole30 #paleo #enews
Replying to @DennieMcDaniel
@DennieMcDaniel *in Batman voice* Hello, Denniel.
We agree, @frankturner! How should we get our sauces in your hands for real though? 🤔🔥👋🏼 #bemorekind #frankturner #sleepingsouls #thenewprimal #whole30 #paleo
Rest in Power to a culinary legend and all around awesome dude, @Bourdain 💔💔💔
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Replying to @TheWandoBridge
@TheWandoBridge closed? We recommend sitting down with a nice bag of jerky, a cold pint and waiting for all of this to blow over. #TheWinchester
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It’s #saturyay What are y’all getting into? #weekend