
#1 Public Enemy of Big Food | Founder of Food Babe & Truvani | NY Times Best Selling Author of 4 books | Most Influential People on The Internet by Time Mag
Charlotte, NC
Joined July 2010
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Was talking to a reporter today about fast food. The #1 reason I don't like to eat it, even if it's seed oil free is because most fast food chains don't have or know how to serve a nice array of fruits and vegetables. A burger and fries is not a balanced meal. It needs more fiber.
Hey Nashville, TN! I am coming to see you at @WilliamsSonoma on the Food Babe Feast booktour. Here are all the details: thefoodbabe.squadup.com/
All the people going to eat at The Cheesecake Factory because @BarackObama made a joke. Reminds me of the pregnant women taking Tylenol after @POTUS warned about the dangers of it. Stop being stupid and poisoning yourself.
Vani Hari retweeted
Ok, I admit it. I'm a total sucker for this. @SecKennedy Halloween cooking show with acting FDA chief's kids. It's adorable.
youtube.com/watch?v=ttSJJaJk…
Vani Hari retweeted
How Big Food uses schools to market to kids: "Kraft Heinz considered its Lunchables product a 'penetration machine' designed to drive corporate influence into the school market." usrtk.org/healthwire/school-…
Reese’s Peanut Butter Pumpkins contain the controversial ingredient TBHQ.
TBHQ is a petroleum-derived preservative used in oils in processed food. It’s also used in paint & varnish.
Scientific studies have linked TBHQ to immune system suppression, increased severity of flu symptoms, food allergies, DNA damage, and cancer.
And Reese’s Peanut Butter Pumpkins contain a slew of other processed ingredients...
⚠️ Soy Lecithin: Typically made from GMO soy that's drenched in pesticides.
⚠️ Vanillin: Artificial flavor made in a lab from wood pulp and petrochemicals. Much cheaper than real vanilla.
⚠️ Vegetable Oils: Sunflower oil and palm kernel oil are industrial processed oils used to cut costs and extend shelf life.
⚠️ PGPR: Cheap emulsifier used to replace more expensive cocoa butter.
⚠️ Citric Acid: Often made using black mold.
⚠️ Dextrose: Highly refined sugar typically made from GMO corn.
⚠️ Sugar: Often sourced from GMO sugar beets engineered to withstand glyphosate (Roundup).
If you love peanut butter cups, make the 4-Ingredient Reese's PB Eggs inside Food Babe Feast: foodbabefeast.com
Vani Hari retweeted
Pretty f**king insane
Glyphosate, a pesticide, is not just used to kill pests...
It's used to dry wheat out before the harvest so that it goes through the machine easier.
We are dumping billions of pounds of this toxic garbage into the environment just to increase efficiency of growing wheat.
Vani Hari retweeted
Another sign the "Modern Ag Alliance" is a promotional effort for pesticide companies: Its president just won an award from CropLife America for her “efforts to advance positive pesticide policy solutions” usrtk.org/pesticides/modern-…
What do I do with all the M&M’s, Snickers, and Skittles my kids bring home? I call in the Switch Witch! It's one of my favorite ways to keep Halloween fun without buckets of candy full of artificial dyes and other junk. And for homemade treats you'll LOVE, get my new cookbook, Food Babe Feast, plus my FREE grocery shopping bonus! foodbabefeast.com
Vani Hari retweeted
The scrambled eggs at a hotel breakfast are 19% water, and they're dyed.
A lot of hotels and cafeterias pour them from a carton of Papetti's Breakfast Blend. The spec sheet reads whole eggs, 19% water, then under 2% of salt, xanthan gum, citric acid, annatto color and natural butter flavor. Papetti's is part of Michael Foods, one of the biggest egg processors in the country.
Every ingredient has a job on a steam table. Xanthan gum holds the added water in the egg so it doesn't weep into the pan. Citric acid keeps the eggs from turning gray or green under a heat lamp. Annatto puts back the yolk color the water washed out. The butter flavor is there because nobody is going to add butter. The carton keeps for 98 days in the cooler.
The plain version from the same company is whole eggs, whey, skim milk, xanthan and citric acid, with almost no added water and half the sodium.
I might actually SCREAM the next time I see a DQ ice cream cake at a birthday party. Have you seen that ingredient list?! Instead: make my delicious 15-Minute Ice-Cream Cake from my new cookbook, Food Babe Feast. Get your copy and claim my FREE grocery shopping bonus! urlgeni.us/amazon/foodbabefe…
Vani Hari retweeted
🚨If you were censored, suspended, or afraid to speak, this story is about you.
A claim drawn from 483 posts reached the White House. Twelve Americans became the public face of “misinformation.” I was No. 8.
But the consequences reached far beyond twelve names. Every account removed sent a message to everyone watching: this could happen to you.
The question is bigger than whether you agree with me. Who gets to decide what you can hear—and what evidence must they show before silencing someone?
This film follows the documents behind the number, the headlines, and the deplatforming.
Watch it. Read the sources. Tell me what happened to your voice.
read.sayerji.com/p/for-some-…
Next time you're thinking about pulling into the Starbucks drive-thru for a Pumpkin Spice Latte, hear me saying STAHHHHP!!! This PSL recipe is in my new cookbook, Food Babe Feast. Get your copy and claim my FREE grocery shopping bonus! urlgeni.us/amazon/foodbabefe…
Vani Hari retweeted
🚨THIS IS INSANE: Calley Means Retires, ULTRA-PROCESSED Food Stocks Soar!
'MAHA Mom' Tiffany Cianci Says That The DAY AFTER Calley Means Publicly Retires From The Trump Administration, ULTRA-Processed Food Manufacturer Stocks Like General Mills, Kraft/Heinz Campbells & ConAgra Shot Up Over 5.1 BILLION Dollars In Market-Cap! MUST WATCH/SHARE!
@TheVinoMom
@HarrisonHSmith
EXCLUSIVE: ‘MAHA MOM’ Tiffany Cianci Joins Harrison Smith As She Spearheads The ‘Death Knell' Of The MAHA/Trump Alliance! Cianci Uncovers Bombshell Revelations About The Resignation Of Calley Means, The Failures Of MAHA, What Happened, Who’s Really Pulling The Strings And How We Can Move Forward!
@TheVinoMom
Vani Hari retweeted
Joe Rogan just went nuclear over Calley Means quitting the Trump administration.
“We’ve been tricked by these fucking crooks.”
“The deep state’s real.”
“All this stuff was supposed to happen a long time ago.”
“They’re fucking hitting the brakes on everything because they want money.”
“All these industry insiders are embedded in the government.”
“They say they’re going to do something.”
“Then they do everything they can to slow it down and keep it from happening.”
“You’re putting stuff out there still that we have wanted banned for a long time.”
“Fucking glyphosate.”
“The food business is reliant on poison.”
“RFK Jr. … was explaining to me that they made an executive order to keep glyphosate because otherwise, it would fuck up the food business.”
“We can’t operate without this poison.”
“These people … have decided to make the most amount of money and poison people.”
@joerogan @kurtmetzger @duncantrussell
Vani Hari retweeted
Updated today with three more Bayer-tied officials. Our analysis finds 29 key Trump administration officials with ties to Bayer’s lobbying or legal network. usrtk.org/pesticides/tracing…















