I am nothing without the listener.. :)
Chicago, IL
Joined December 2008
- Tweets1.3K
- Following38
- Followers281
- Likes56
Just posted a photo @ Healthy Life instagram.com/p/CfiGCHYIbUh/…
2
Just posted a photo @ Illinois, USA instagram.com/p/CeWTubLraWq/…
1
Just posted a photo @ United States instagram.com/p/CeMrJqcr-BZ/…
Yoga for athletes. Climbers need strength as well as flexibility. Today at 10:15am CT yoga on Zoom — every Tuesday & Thursday for all levels #yogaforstrength #yogaforflexibility facebook.com/reel/1058546671…
1
“You should sit in meditation for 20 minutes everyday - unless you're too busy; then you should sit for an hour” Yoga Nidra (yogic sleep) yes you’re “Relaxing”, Wednesdays 7:30-8pm CT via Zoom.
*promotes Creativity
instagram.com/reel/CdvlU_cAe…
1
Experience the amazing things YOUR BODY can do! And I'm not just talking about when you're practicing with me, but AFTER too!
#teyyoga #yogaforbackpain #yogaformentalhealth #yogaforsanity #yogaforexercise #giftofyoga facebook.com/reel/5482792235…
Just posted a photo @ The Morton Arboretum instagram.com/p/CYw77qrPphf/…
