"Even professional athletes struggle—let’s normalize the conversation early." Dr. Wendy Borlabi @drborlabi emphasizes the importance of discussing mental health with kids, starting in grade school. By sharing that even the stars they look up to face challenges, we can empower them to see it’s okay to not be okay. In this episode of Winning is Not Everything presented by @teamsnap, Dr. Wendy Borlabi and Kelsey King @kelsey_king20 open up about breaking the stigma around mental health in sports and why it’s never too early to start the conversation. Tune in for insights that could change the game—for life. 🎧💬 Listen here: seankjensen.com/podcast-epis… #WinningIsNotEverything #MentalHealthInSports #DrWendyBorlabi #KelseyKing #YouthSports #MentalHealthMatters #NormalizeTheConversation #Podcast

"Feeling stuck? Maybe it's time to focus on what you can change." @kelsey_king20 dives into the power of "controlling the controllables." Instead of stressing over what’s out of your hands, focus on how you can grow, adapt, and take charge of your mindset. In this thought-provoking clip from Winning is Not Everything presented by @teamsnap, Kelsey shares how shifting your perspective can reduce distress and open the door to personal growth. Don’t miss her insights on overcoming challenges and creating a better path forward. 🎧✨ #WinningIsNotEverything #KelseyKing #MentalHealthInSports #ControlTheControllables #MindsetMatters #PersonalGrowth #LifeLessons #Podcast

Thanks to my Presenting Sponsor, @teamsnap, for making conversations like this one with @BMSVancouver possible!

Thanks to my Presenting Sponsor, @teamsnap, for prioritizing conversations like this! Check out each of the 4 parts with Dr. Niva and Coach Macci: PART 1 podcasts.apple.com/us/podcas… open.spotify.com/episode/0Hk… PART 2 podcasts.apple.com/us/podcas… open.spotify.com/episode/3yO… PART 3 podcasts.apple.com/us/podcas… open.spotify.com/episode/48h… PART 4 podcasts.apple.com/us/podcas… open.spotify.com/episode/1Rw…