@TEAMSHF757

We're a Mobile Personal Training company working out of Va Beach Va. We train any where. Giving everyone a chance to get top notch training. Gym or No Gym

 VA Beach to The World
facebook.com/TeamSHFva
Joined October 2011
  • Tweets11.6K
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  • Followers626
3.6KMedia
I liked a @YouTube video youtu.be/hdLA5Tw8nI0?a CHRIS ACETO ON PREPPING SHAWN RHODEN TO OLYMPIA TITLE! GuruTalk
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I liked a @YouTube video youtu.be/oLPftkHL6Zc?a DAVE PALUMBO'S BIGGEST DIET MISTAKE! #askDave
I liked a @YouTube video youtu.be/JiTz2i4VHFw?a Brain Tricks - This Is How Your Brain Works
I liked a @YouTube video youtu.be/niPhlfzR9LI?a BSN Syntha 6 Cold Stone Creamery Supplement Review
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I liked a @YouTube video youtu.be/wIdpm7cKtFc?a 2019 Tech I'm Ready For!
I liked a @YouTube video youtu.be/KGp7XYbvbGM?a MY FIRST STRONGMAN COMPETITION LARRYWHEELS
I liked a @YouTube video youtu.be/J9vDVuAjoT4?a The Black Beauty Mouse - Roach, Cricket, Water Bug Trap. Mousetrap Monday
I liked a @YouTube video youtu.be/y0i-PpmxDB4?a Running Back To You by Commissioned

Running Back To You by Commissioned

Song: Running Back To YouComposer: Fred HammondPerforming Artist(...

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I liked a @YouTube video youtu.be/mOLeDNgFefU?a Commissioned - Running Back To You

Commissioned - Running Back To You

From the album: (Go Tell Somebody) 1986

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I liked a @YouTube video youtu.be/eQLlJJmnZBo?a Lil AK - Chug Jug ft. DJ Akademiks (Official Animated Video)
Skater Squat (Progression 3): youtu.be/rYfwZIvdWOw?a via @YouTube

Skater Squat (Progression 3)

Skater Squat w/band (Progression 2) ........This exercises helps d...

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I liked a @YouTube video youtu.be/-JQBg1fWZDQ?a Lil Wayne & XXXTENTACION’s “Don’t Cry” Explained | Song Stories

Lil Wayne & XXXTENTACION’s “Don’t Cry” Explained | Song Stories

One of the more controversial inclusions on Lil Wayne’s most recent...

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I liked a @YouTube video youtu.be/y3x5WPK2-c0?a The Mystery Gimmick

The Mystery Gimmick

The mystery approach is a unique marketing technique. It's recently...

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I liked a @YouTube video youtu.be/l6SxBo2UqgY?a Soulja Boy Claps at Famous Dex, Apologizes to Akademiks, Answers Bow Wow Call on
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I liked a @YouTube video youtu.be/cSe984Q9g_8?a Soulja Boy "New Drip" (WSHH Exclusive - Official Music Video)
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I liked a @YouTube video youtu.be/Kp5A_1UAJog?a Soulja Boy Drags Tyga, Drake, Kanye West & Reclaims The Best Comeback Of 2018
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I liked a @YouTube video youtu.be/mlASdFaNn9U?a NBA Daily Show: Jan. 14 - The Starters

NBA Daily Show: Jan. 14 - The Starters

On Monday's episode of the show, the guys debate what's going on wi...

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I liked a @YouTube video youtu.be/55ruSBH6mzU?a NBA Daily Show: Jan. 11 - The Starters

NBA Daily Show: Jan. 11 - The Starters

On Friday's episode of the show, the guys discuss whether Thunder-S...

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I liked a @YouTube video youtu.be/xCcL80QCwZg?a A Mile In My Shoes: 21 Savage: Episode 1 (Trailer) - Produced by DJ Akademiks
Plyo Push Ups: youtu.be/ozP8TLWU52g?a via @YouTube

Plyo Push Ups

💥Plyo Push Ups💥.📝Horizontal pushing for speed is a great way to d...

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