Great seeing our very own @GutDocSam in @yahoolife today giving some expert advise into why it's harder to go to the toilet on holiday, and how to fix it uk.style.yahoo.com/holiday-c…

Thanks @_annabonet for including our lovely @GutDocSam in your iNews piece “how to avoid getting ill on holiday - expert ways to trust your immune system now” Full article - inews.co.uk/inews-lifestyle/…

We’re waking up with personal trainer and best-selling author, Chloe Madeley as she takes us through her morning non-negotiables: ow.ly/g30L50SiBXz

Why did we ask Susannah Constantine to eat her garden? We’re supporting @BowelResearch to bring the Microbiome Garden to life at the RHS Chelsea Flower Show. We asked the designers behind the garden for 5 things to do in your garden for your gut: symprove.com/garden

Curious about the links between gut and mind? Psychotherapist, Sunday Times Best Selling author and former NHS mental health lead Owen O'Kane shares the science and four ways to help support both your gut and mental health. symprove.com/blogs/gut-brain…

We asked our friend and Symprove super supporter Lisa Snowdon to share with us her 5 daily non-negotiables to help kickstart the day... symprove.com/blogs/gut-cultu…

Kicking the week off with a new copy of @hellomag and a great interview with Suranne Jones… “It sounded so organic – scientific, but natural. I loved all of that... I’ve been taking it for about four months now and there’s a difference.”

Kickstarting January with this epic quote from Nutritionist Jess Shand in @Independent talking all things supplements.

Great to see the chat with @SuranneJonesUK in today's @dailytelegraph - to find out more about Suranne's routine visit symprove.com/blogs/gut-cultu…

Big thanks to Madeleine Spencer for including Symprove in her supplement round up in the Evening Standard. bit.ly/498xiEN

Great feedback on the Symprove educational session from the dietetic team in Brighton. Click the link if you’d like to organise something at your hospital or surgery. bit.ly/42t8OlO

Brand new look. Same great Symprove. We’ve been working hard behind the scenes to give Symprove an exciting new look. Rest assured our gut-loving formula is staying the same though. Because why mess with something so good? Dig into the full story: symprove.com/blogs/gut-cultu…

This IBS Awareness Month, we’re working with our friends at the BDA to think beyond food. Join Registered Dietitian Laura Tilt in her upcoming webinar. Register for the webinar and mark your calendar, Thursday, 27th April at 1pm. bit.ly/41my5xA

We asked Anne Wright, a MONASH University FODMAP-trained dietitian, to summarise the main factors to note about this elimination diet alongside key considerations for clinical practise. bit.ly/3maTCdl #lowfodmap #digestivehealth #microbiome

We’ve done a deep dive into the current research linking eating disorders and gut symptoms in our latest article. Check out the link below to deepen your understanding of the topic. bit.ly/3KDoJrk #gutsymptoms #functionalgutdisorders

You may have heard of the gut-brain axis, but what factors influence this critical bi-directional system? Registered Dietitian Frances Ralph explores this in our new article, including the initial development in utero to factors affecting us in later life. bit.ly/3LEUIID

In recent years, the impact of diet and supplements have gained traction as strategies to support mental health because of the gut-brain connection. Discover the latest research, including the potential role of psychobiotics. bit.ly/40ddRWD

In this short video clip Dr Simon Gaisford, Professor of Pharmaceuticals at University College London, summarises all the key points you need to know to help your understanding on probiotics. bit.ly/40ePRlJ #guthealth #deliverysystem #evidencebasedresearch