We welcome you all down to our new Sunday Club, Happy Hour(s) every Sunday 3-6pm 25% off draught! 🍻 That’s Guinness £3.75 a pint 🤩 Cruzcampo £3.70 a pint 😮 Inchs £3.22 a pint 😳 Free music 🎵 Free Darts 🎯 come down enjoy the sun☀️ in our new decking space. UPPAROCKS!

Open from 3pm Sunday 💚🖤

The Youth went unbeaten up to the cup final, and just lost 14-7 in a great final in the Sardis Road 7s last night. Great to start to pre-season for our youth💚🖤@StPetersYouth3 @StPetersMandJ @PontypriddRFC

Looking for some senior rugby 7s action in August? Come and join our tournament! Contact details below 👇@AllWalesSport @WRU_Community #upparocks #wru #wrucommunity 💚🖤💚🖤💚🖤

Now 3pm at the CAP

Well done to our very own Rock Ben Thomas on making the six nations squad 💚🖤 All six nations matches will be live at the Rocks, with a draught beer special on during the Wales matches. So if you can’t get to the matches get down and support Wales at your club. CMON CYMRU 🏴󠁧󠁢󠁷󠁬󠁳󠁿

Our U14s went watch Exter’s Rock yesterday. 💚🖤💪

Finally some competitive rugby back on this week! 1sts welcome neighbours @LlanishenRFC in the Mallet Cup. 2nds continue their league campaign travelling to @BridgendAth . Go well all Rocks 💚🖤

Desperately sad news from @PenarthRFC this morning. All at @stpetersrfc are 100% behind you and we know you'll come back stronger. Please donate to this crowdfunder below to help raise money towards the rebuild! crowdfunder.co.uk/p/fc7d0031… #WRU #wrucommunity

The 1sts travel to Aberdare Saturday, while the Athletic take on Sully sports at home. Go well Rocks 💚🖤

1sts invite Penallta to the Rocks Saturday while the 2nds have a derby game up in Rumney. Also the youth back in action at Old Pens. Get down and support the Rocks this Saturday 💚🖤

1st team lineup for The Rocks seasons opener 💚🖤