Waukee Iowa and Zoom
Joined September 2024
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Keep working. Keep believing. Keep getting better. 💪
#Catcher #CollegeSoftball #Recruiting #Softball #WorkEthic
Catching workout from my lesson, getting better one rep at a time! 🥎🏋🏼♀️
@ShapeUpSoftball
🚨 NEW COACH ALERT! 🚨
We’re excited to welcome Megan Seil to the Shape Up Sports Academy team! 💪🏐
Megan joins us as a Group Fitness Instructor, Volleyball Coach & Personal Trainer — helping athletes work hard, have fun, build confidence & keep getting better.
Her philosophy?
👉 Work hard.
👉 Have fun.
👉 Keep improving.
Sounds pretty #ShapeUp to us. ❤️🖤
Help us give Coach Megan a BIG welcome!
Train with a Purpose.™
#ShapeUpSportsAcademy #TrainWithAPurpose #MeetTheCoach
COACHES: MAKE THE CALL.If an athlete tries out, let them know if they made the team — and if they didn’t. Don’t leave them waiting, guessing, or doubting themselves.
They showed up. They competed. They deserve an answer.
Former college coach located in Iowa, with access to a facility here. I would love to host a “Last Look” recruitment opportunity for any unsigned softball players before start of school this Aug.
If interested please send me a PM #softball #transfers #recruit #collegesoftball
A few highlights from last week’s Pitching Camp at Shape Up Sports Academy! 🥎These athletes showed up ready to learn, work hard, and get better every day.
Thank you to all the athletes & families who joined us!
#TrainingAthletesWithPurpose #ShapeUpSportsAcademy #PitchingCamp
Shape Up Sports Academy and Mental Performance retweeted
I had a great mental performance session @ShapeUpMental. We brushed up on what I can control when things aren’t going as I expect, and reviewed my standards with spring HS ball getting ready to start. These are so important in keeping me grounded
@SelectFP_IA10
Happy National Girls & Women in Sports Day 💪
#NationalGirlsAndWomenInSportsDay @ShapeUpSoftball
Happy National Girls & Women in Sports Day 💪
Today we celebrate the girls who compete boldly & the women who create spaces where they can grow, lead, & believe in themselves.
Strong girls deserve strong spaces.
We’re building one. 🏟️✨
#NationalGirlsAndWomenInSportsDay
Happy National Girls & Women in Sports Day 💪
Today we celebrate the girls who compete boldly & the women who create spaces where they can grow, lead, & believe in themselves.
Strong girls deserve strong spaces.
We’re building one. 🏟️✨
#NationalGirlsAndWomenInSportsDay
Most softball players don’t struggle with talent.
They struggle with what happens after a mistake.
And no one teaches them how to reset.
This is where confidence is lost.
Train the mental game
shapeupsoftball.wixsite.com/…
Mistakes aren’t the problem.What happens next is.
#softball
Temporary confidence depends on praise & outcomes.
True confidence is built through reps, failure, and self-trust.
One disappears under pressure.
The other shows up when it matters most.
That’s the difference.
#MentalPerformance #AthleteMindset #softballlife #travelsoftball
💪 Mindset Wins for Female Athletes 💪
Talent ≠ success. Hard work ≠ success. The real difference? Your mindset.
3 ways to strengthen it today:
1️⃣ Own your process
2️⃣ Reframe mistakes as feedback
3️⃣ Visualize your best self
Show up. Believe. Embrace the grind.
Your mindset is your superpower 💥
— Shape Up Softball Academy | Mental Performance Coaching & Athlete Development
Website: shapeupsoftball.wixsite.com/…
IG: @shapeupsoftballacademy X: @ShapeUpMental
#FemaleAthletes #Mindset #MentalPerformance #SportsMotivation