Basketball workouts that help you grow into the best version of yourself. Director - @lexdesir
Tulsa, OK
Joined August 2020
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DM if you are interested to be added to list for more info. Please list in DM: Name, Athlete's Grade, Location
Small Group Workouts in OKC, Arkansas
Semi-Private Workouts in Tulsa
Looking forward to helping players get better. (Female Hoopers Only) Let's Work!
GOLD BALL CHASIN... 🏆
GO GET IT LADIES.. @MaceeMatthews @marraccini2025 @KWray2027_BKWBB @HannahBond2026
Get in the gym with Coach Lex this school year!
For more information DM @lexdesir | Improve your game today!
Hard work adds up, and pays OFF!!
🤩🧪🔥✅ @AvaCasper0
2025 Ava Casper COMMITS TO @MissouriSandT @Miners_WBB
@seedsworkouts retweeted
Senior year is here, watch out for Laci Scott out of Victory Christian. @laciscott05 @vcstulsa @seedsworkouts
In the workout, we just worked on putting in quality reps, being explosive, and getting into her pull-up jump shot! Great #LabWork #EliteGuardWorkouts
Visit lexdesirbball.com to learn more about training and different ways to improve and dominate in the game of basketball! – at Broken Arrow, OK
@seedsworkouts retweeted
FINISHING SCHOOL 📚
FOLLOW ALONG‼️
Just 4 girls putting in the WORK!
@seedsworkouts – at Tulsa, OK
@seedsworkouts retweeted
create off the dribble✅ great job. keep at it!
I had a great time today in Kansas at @NewmanJetsWBB and @KStateWBB Elite Camp! Thank you to @CoachAmyBriggs and @JeffMittie for having me! Some highlights from K-State below!👇🏼@TeamGriffinGBB @okmagiccoach @lexdesir
@seedsworkouts retweeted
Train and then execute @swolmusick @lexdesir @seedsworkouts @okmagiccoach @TeamGriffinGBB @1DutchAthletics
S P R I N G S C H E D U L E 📅
Monday & Wednesday in Tulsa, OK
Tuesday & Thursday in Oklahoma City, OK
Get in the gym with @lexdesir and get better this off-season and be one step closer to the results you deserve‼️
Schedule workout | 🧪
➡️ lexdesirbball.as.me/semi-pri…
RT @lexdesir: 90-DAY Transformation Program📝 | @seedsworkouts
Basketball Parents & Players 🏀
Are you wanting in-game results this off-sea…
Go where you can ⬇️⬇️⬇️
Learn 📝
Develop 🧪
Grow 🌳
Training that translate to games!! | @AvaCasper0
Learn more here: lexdesirbball.com
@seedsworkouts retweeted
Regular season in the books! @TeamGriffinGBB @okmagiccoach @seedsworkouts @1DutchAthletics hudl.com/v/2KYeKL
@seedsworkouts retweeted
2023 SG @Jenikka5B2023 with the bounce back. She has been working hard since she got cleared from ACL surgery! You can’t keep the good ones down!! Recently committed to @NEO_WBBall and leading her team in the playoffs. Proud of you kid! Keep working!! – at Tulsa, OK
@seedsworkouts retweeted
My dream is to help other achieve their dreams! The workout was LIT!
🔥 🔥🔥🔥#FloorGeneralWorkout @seedsworkouts #Recap – at Broken Arrow, OK
#HANDLEWORK RECAP
Floor General Workout x @seedsworkouts coming up on FEB 19th in Tulsa!
REGISTER ➡️lexdesirbball.as.me/skills-c…
