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REGISTRATION NOW OPEN! Secure your spot at the starting line for $35 per person and $8 for each pup. Every runner gets a free tee, a swag bag, and a complimentary beer (21+ only).
🎟️ bit.ly/RM5K2022
One of the best parts about race day is seeing old AND new faces. To all our pro-runners: drop your best beginner tips below! Let's make this our best 5k yet! 👟 #RunCLTRun
bit.ly/RM5K2022
Each entry ticket includes a complimentary beer, a themed t-shirt, and a swag bag. Which are you the most excited for? 🎉
🎟️ bit.ly/RM5K2022
Pit bulls love tagging along in all your activities - INCLUDING running! Whether it's a short jog or a longer distance, your fur baby always enjoys adventures by your side. Sign them up as your running buddy so they can join in on the fun.
bit.ly/RM5K2022
✌️ vastly underserved populations.
✌️ urgent community crises.
☝️ common solution.
We run for Operation Sidekick!
Learn more about them. 👉bit.ly/OpSidekick
Our pup's favorite way to start the weekend is by going on a walk! Take it a step further and register to run (or walk) with us at our 5k. Meet other #cltrunners, let your pup mingle with other canines, and support a great cause!
🎟️ bit.ly/RM5K2022
How we feel when someone loves pit bulls, advocates for veterans, and wants to learn more ways to support their community! 🙌 #NationalNonprofitDay
🎟️ bit.ly/RM5K2022
Which fruit is full of potassium and excellent at preventing mid-run muscle cramps?
0%Apples
0%Peaches
17%Plums
83%Bananas
6 votes • Final resultsIt's bananas! They're also packed with healthy carbs that keep you energized during long-distance runs. For more recommended snacks, visit the article below.
byrdie.com/what-to-eat-befor…
T E N more Saturdays until race day! Who is ready to run?
🎟️ bit.ly/RM5K2022
We're looking for a TOP DOG! Support the PAWesome work of @APBF_dog by sponsoring our race. Six different package tiers are available at: bit.ly/RM5KSponsors.
#running #virtualevents #sponsors
🐕 PUP REGISTRATION DETAILS 🐕
Price: $8
Includes: Race eligibility, a running buddy bandana, and a pup cup
🎟️: bit.ly/RM5K2022
Rescue Me 5K retweeted
#NationalNonprofitDay is coming up and one of the most impactful ways to help us sustain our mission is to donate! Whether it's $1 or $100, every dollar goes toward helping pits throughout our community. bit.ly/APBFDonate
Friday calls for spending time with your pup at your favorite local brewery. Speaking of beer, tag your go-to CLT spot - you might see them at our race handing out a chilled brew at the finish line later this year in Belmont, NC. 🍺🐕
ICYMI! Run with us: bit.ly/RM5K2022!
Rescue Me 5K retweeted
This 12 week ultra-marathon plan helps you get race ready while striving to keep you injury free by incorporating rest days and cross-training with @Hydrow_by_CREW rowing and yoga!
active.com/running/articles/…


















