@PWRLabTX

- Building the most powerful athletes in the country - DM for remote training inquires.

 👇INSTAGRAM
pwrlabtx.com
Joined June 2023
  • Tweets1.7K
  • Following564
  • Followers1.4K
A kid that’s 5”6 160lb just went from 79 to 90mph off the bump in 18 months. You don’t need “pitching specific workouts” you to pick up some big ass weight and eat a steak. Jumps a 39 Benches 260 Pulls 405+ squats 315+ Nick Fein - Southern Arkansas JC Training highlights
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Cannon Webb (@Cannonwebb4) cranks one to deep left-center field a double. @NOCTONKBSBL • @FiveToolOK #FallFestival Profile: fivetool.org/players/79dd44a…
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Sophomore OF keeps finding LOUD Barrels! Jax Marshall (@JaxMarshall13) turned in an outstanding offensive performance today, collecting five hits at the @FiveToolJuco #FallFestival. Video includes three of his five hits from today, and two hits from DBU last Wednesday. In his last three games, Marshall has 7 hits, including 2 HRs and 2 2Bs. Big time #uncommitted sophomore for @WCoyoteBaseball out of @MCA_BSB! Profile: fivetool.org/players/ff87f8d…
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Five Tool JUCO
@FiveToolJUCO
12h
Zach Evans (@3Zach_Evans3) looked sharp on the mound through 2.0 innings collecting 3 strikeouts along the way. FB: 94-96 SL: 86-88 @WCoyoteBaseball · @FiveToolTexas #FallFestival Profile: fivetool.org/players/a5163a2…
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Five Tool JUCO
@FiveToolJUCO
10h
Get going ball! Jax Marshall (@JaxMarshall13) keeps his strong day at the plate going with a two-run home run to left for his third hit of the game. #FiveToolPower #FiveToolHitting @WCoyoteBaseball · @FiveToolTexas #FallFestival Profile: fivetool.org/players/ff87f8d…
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BIGGG GUYYY
Five Tool JUCO
@FiveToolJUCO
Sep 23
Cranked! 💥 CJ Martin (@CrosbyMartin12) destroys this over the left-center field wall for a 2-run home run. #FiveToolPower @NOCTONKBSBL • @FiveToolOK #FallFestival Profile: fivetool.org/players/56d2e6e…
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PWR Lab retweeted
Ian Ellis@ianxellis
Sep 23
Only a couple things really matter in this game- in no order Do you get results? Do people enjoy coming to you? If both are yes, you can’t lose
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Have an athlete that is going on fall # 5 with us. He’s added almost 25 mph on his fastball since he was 14. He is the PERFECT example of how much hard work it takes to be elite. Friday morning at 7 am, make up lifts Saturday mornings, gaining 20 lbs in an off season cause he needed to.. he did it all. I don’t think he missed a single lift expect when he was sick. Now he’s got SECs calling him. You’re going to have ups and downs in development, but if you truly believe in yourself and the people that are in your circle you’ll just keep hammering away.
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G!!!
Five Tool JUCO
@FiveToolJUCO
Sep 23
Oppo taco🌮. Grant Liebenstein (@GrantLiebenste1) gives this ball a ride the other way to right field for a two-run home run. #FiveToolPower @DucksBsb · @FiveToolTexas #FallFestival Profile: fivetool.org/players/27574f6…
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The next big arm to come out of Reedy HS. Gained 20lbs this summer, got a lot stronger, and velo up 5 mph. Crazy what can happen when guys put their head down and go to work. Nice job stud 🧃
Charlie Gamber
@CharlieGamber
Sep 21
Good day on the mound. Topped out at 87
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Now we go
Brady Flowers@BFlowers2029
Sep 20
My numbers since joining @PWRLabTX. Blessed to be able to improve and work out at the best facility in the country. Philippians 4:13 #AGTG
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Carson Roy (‘27 TX) was all over it tonight collecting 3 doubles. Gap to gap and can match multiple planes from easy adjustable swing. Real hitter traits on display with impact to all fields. #PiratesScout @PG_Uncommitted
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Five Tool JUCO
@FiveToolJUCO
Sep 17
Jax Marshall (@JaxMarshall13) picks up his second XBH with a ground-rule double to left center. #FiveToolHitting @WCoyoteBaseball · @FiveToolTexas Profile: fivetool.org/players/ff87f8d…
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MR CHOW APPROVES
Five Tool JUCO
@FiveToolJUCO
Sep 17
Knew that one off the bat💪. Jax Marshall (@JaxMarshall13) mashes this one deep over the wall in left field for a solo home run going back-to-back. #FiveToolPower @WCoyoteBaseball · @FiveToolTexas Profile: fivetool.org/players/ff87f8d…
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Hit it over next time @CarsonRoy_11
✭Five Tool Texas✭
@FiveToolTexas
Sep 17
Pirates Scout Team's Carson Roy (@CarsonRoy_11) picks up his second XBH with a ground-rule double to right center. #FiveToolHitting Dynamic Prep (TX) 2027 #uncommitted Profile: fivetool.org/players/73f53f4…
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⛽️ Station in Brenham
Dash Tischer
@dash_tischer
Sep 17
91-93 in pen 92 5x and new PR of 93.3 2300-2400 spin rate 18-21. IVB @Chasevandyk @BlinnBaseball @PWRLabTX
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All the kid does is BANG!!!!
✭Five Tool Texas✭
@FiveToolTexas
Sep 17
Pirates Scout Team's Carson Roy (@CarsonRoy_11) shoots this ball to the gap in RCF for a double. Dynamic Prep (TX) 2027 #uncommitted Profile: fivetool.org/players/73f53f4…
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Time and time again I ask guys if their rep was at maximum intensity…they say yes. Then I pull out a 100 dollar bill and tell them if they hit X number they get it. They crush the old number. Every. Single. Time. Having knowledge of how to get athletes bigger, faster, and stronger means absolutely nothing if you can’t not put them in an environment that brings the absolute best out of them.
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Remote college attacking an upper day 👨🏼‍🍳
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Force plate numbers from a 21 yr old college pitcher that weights 187 pounds Jump height - 15.6 Peak PWR - 4728 Relative PWR - 55.9 He’s 88-91 on the bump and has some of the WORST testing numbers I’ve ever seen. These type of guys are my favorite. They sequence well on the mound but have the horsepower of an electric kids car. We don’t got a lot of time to build but guys that are undeveloped like this progress QUICK.
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Damon Herrera@damon_herrera23
Sep 14
JUCO RS freshman 9/21 bullpen SNK- 90-92 T94 CUT- 87-88 CH- 85-87 Slider- 80-82 Sweeper- 77 Fall stats: 4ip 0R 4K 1H @EliEgger4 @ioverman13 @PWRLabTX @FlatgroundApp
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