Many people struggle with this so share to help someone! #loveyourself #wellness #inspiration #healing #happiness #positivity #mindset #therapy #meditation #mentalillness #awareness #mentalhealthsupport #mentalhealthadvocate #mentalhealthmatters #mentalhealthisimportant
Meditation, journaling, and being grateful has been monumental in calming my anxiety. Go ahead and try out one of these tips!
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Happy National Minority Mental Health Awareness Month! Your mental health matters regardless of race . 💕 #namisfv #namisanfernandovalley #mentalhealth #
Today kicks off Bebe Moore Campbell National Minority Mental Health Awareness Month. Anyone can experience the challenges of mental illness regardless of their background, but we need to understand how race, culture and, identity can impact one's mental health. #MMHAM
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Just posted a photo @ NAMI - San Fernando Valley instagram.com/p/CP1BChcDtzr/…
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Happy Pride Month! We love and appreciate each and every one of you :)
We're here for our LGBTQI community members! Find out about #mentalhealth and the LGBTQI community, with impacts, resources, and community voices. namica.org/lgbtqi/ #pride #pridemonth
Absolutely! By encouraging conversation about mental health and mental illness, we can reduce the stigma around it. Mental Health is important.
#mentalhealth #Nami #stopstigma
A1: We can encourage convos & decrease #stigma by being the ones to start these important convos. Take the time to educate yourself, then check in w/ others & show compassion. The more we talk about #mentalhealth openly, the more we help normalize it. #BeThe1To #MHMchat (1/2)
(2/2) Click the link below to sign up for free [it only takes a few seconds] to watch!! 🕊
tv.citystreamingtv.com/signu…
(1/2) Our re-run episode of Mental Health Mondays with @marlatalks and @davetake6 will be airing tonight at 7pm on City Streaming TV!!!
Our guest, Natalie Cadet, will be discussing the positive effects of music on her mental health and her experiences with it. 🎶💚
(2/2) Click the link below to watch live tonight at 6pm pst! See you there!!
ubngo.com/channels/channel-1…
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Happy #MentalHealthMonday ! 💚
Today we are honored to have special guest @sarahmurphree on our show to discuss her experiences living with a mentally ill family member and how she managed to take her experience and turn it into a positive. 🌟
Tomorrow! :)
We'll be joining @vibrantforall, @APA, @MentalHealthAm, @NAMICommunicate and @samhsagov for a #MentalHealthMonth Twitter chat tomorrow (5/18) at 1:30pm ET. Hope to see you there! #MHMCovid
We would like to know too! What active steps are you taking to improve your mental health?
What are you doing currently to improve your mental health?
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Image via @BeFarFromAlone
On today’s episode of #MentalHealthMondays we spoke with CEO of @kidinthecornerorg about the importance of shining a light on mental illness through education, awareness, and contagious kindness. 🕊
Watch tonight at 6pm pst using the link below 🌟
ubngo.com/channels/channel-1…
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Connections is a peer-led support group for young adults- adults who are suffering from a mental illness themselves. The group is led by a peer who has successfully found their recovery path.
Click our link below to join (all month long!!!) 😊
docs.google.com/forms/d/e/1F…
(1/2) Because sharing our stories and supporting each other gives us the strength that helps us overcome our inner battles. Join us for our upcoming connections groups! Here is this month’s schedule for upcoming for upcoming connection groups 🕊
It's never too late to help break the #Stigma around mental illness.
Take a look at NAMI Orange County's photos to see how to normalize conversations around mental illness. There's always room to take the first step.
#MentalHealthAwarenessMonth #MentalHealth #Help #NotAlone
Together, we can break the #stigma 💚 by talking openly about #mentalillness.
If you’re not sure on what to say to someone struggling: Ask how you can #support, listen & use #validating statements.
#YourVoiceMatters
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#mentalhealthawarenessmonth #mentalhealth
Our re-run episode of #MentalHealthMondays with @kaillowry will be available tonight at 7pm pst on @citystreamingtv ✨
Watch using the link below (sign up for free 😊) to hear her story on how she deals with her mental health as a mother and role model.
tv.citystreamingtv.com/signu…
We are honored to have this very special guest tonight on Mental Health Mondays with @marlatalks and @davetake6 👏🏼
Raz B will be in the studio discussing the in’s and outs of his journey from pain to purpose. Join us live at 6pm pst!!!⬇️
ubngo.com/channels/channel-1…
Some tips for anyone who is feeling a bit uneasy given that restrictions are starting to ease.
Have you heard of FONO? Instead of FOMO (fear of missing out), many are experiencing FONO (fear of normal) as the pandemic is becoming more controlled and things are opening up. We have tips on how to manage post-pandemic stress and FONO. namica.org/blog/how-to-manag…
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Our re-run episode of Dave Stairs is airing tonight at @citystreamingtv at 7pm pst!!!
Check it out using the link below and feel free to support and donate if you love our #MentalHealthMondays series 😌
tv.citystreamingtv.com/signu…
gofundme.com/f/help-support-…




















