Founder Unhustle® · Author · Keynote Speaker (WEF · Wisdom 2.0) · Finding your Desire Path in a Default World · Book Fall 2026 · https://xitter.cf/t.co/LaWH8NAoed
La Paz, Baja California Sur
Joined January 2009
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I spent 10 years studying what happens when high performers stop following the Default path.
300 conversations. One napkin moment at 36,000 feet.
The result: UNHUSTLE — Finding Your Desire Path in a Default World.
Coming Fall 2026.
Join the waitlist → unhustle.com/book
The Future of Wellness 2026 Trends report reveals a major shift: there’s a backlash against over-optimization and a return to pleasure and joy.
Now, that’s something I can fully support and have been for a decade.
#unhustle #unhustlemovement #wellness
Freedom is taking your dog for a walk in the morning without having to look at your phone.
Better yet, leave the phone at home.
What’s your version of freedom?
To all makers out there: We are all creative beings. We make things. It’s who we are. It’s how we got here.
You don’t need permission to live a creative life.
You can just do stuff - not because it makes you money but for the fun of it.
#creativity
Write a book they said.
Just sharing a bit of the journey.
open.substack.com/pub/unhust…
Excited to announce my book, Unhustle: A Manifesto is launching soon! If you’re ready to break free from hustle culture, you’ll want to join my Advanced Reader Team. unhustle.com/advanced-reader…
Milena Miteva-Regos retweeted
You know I had to say it. Happy Halloween, everybody!
Make sure you vote. IWillVote.com
🌟 The Moment Has Arrived: The Unhustle Book is Complete! 🌟
Wow. I've poured so much of myself into this book.
This isn't just another book.
It's a movement. A rebellion. A manifesto to get away from the "do-it-all-in-a-hurry" mindset to a "focus-on-what-matters" sustainable approach.
To celebrate the finishing of this project and the collaborative effort it took to get here, I'm opening the doors to The Unhustle Collective for a limited $48 lifetime membership. community.unhustle.com
There's no such thing as overnight success.
Sometimes I feel we overcomplicate what it takes to live a good life and do great work. This morning, I asked CHAT GPT to give me one word answers to a few questions.
The simplicity may surprise you.
If a machine can understand this, I think there's hope we can all too.
Milena Miteva-Regos retweeted
The 6 pillars of mental health:
1. Food
2. Sleep
3. Exercise
4. Stress management
5. Coping
6. Support
Even if you do the first 3, you'll feel better.
Milena Miteva-Regos retweeted
The world has an unhealthy relationship with work states the latest global HP survey. Only 27% of knowledge workers say they have a healthy relationship with work. Here are 9 symptoms no one tells you about.
"Boredom is a filter. Common ideas come before it. Uncommon ideas come after it. Sit with a project long enough to get bored with it, then sit a little more. The most useful insights bubble up after you get bored."
-@JamesClear
The solution to Hustle Culture isn't Deep Work. It's Deliberate Living.
#unhustle
Unhustling is Not Laziness
Unhustling is the most underrated, yet highly valuable skill of the 21st century.
7 Mindset Shifts of People Who Adopt the Unhustle Way to Live and Work to Create Success Without Sacrifices
Unhustling is not about doing less; it's about doing life and work differently. It's about creating a life where success is defined by happiness, health, and fulfillment. By adopting these mindset shifts, you can achieve sustainable success without sacrifices.
I’m Milena Regos, and every Monday, I send my free Unhustle Dispatch to people in 49 countries with 1 practical tip every Monday morning. Add your email to the list at unhustle.com
