International Journal of Sport Nutrition and Exercise Metabolism Official X Site | Instagram @hk_ijsnem 📸
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✨LEAD FEATURE ARTICLE✨ November 2026 🍂
‘The Effect of a Repetitive Feeding Challenge With Carbohydrate Versus Fat on Markers of Gastrointestinal Integrity and Systemic Outcomes in Response to Endurance Exercise’. 🏃🏃♀️
Read the full paper here! 🔗 doi.org/10.1123/ijsnem.2026-…
What a BIG splash our UCI Nutrition Position statement made in the November issue, within just 2 weeks of being released! 👏🏼🥳
A massive well done to our fantastic authors. If you haven’t already read the paper, check it out now!
🔗 doi.org/10.1123/ijsnem.2026-…
Check out this fantastic reel sharing a summary of the paper titled ‘Influence of Guideline-Based Carbohydrate Intake on Training Adaptations, Health and Sleep in Female Rugby Athletes: An Exploratory Study’ by Frazer et al in our November issue 🏉🏃♀️
Read the full version here!
🔗 doi.org/10.1123/ijsnem.2026-…
🔓FREE ACCESS ARTICLE🔓 November 2026✨ by Nordstrøm
Read the full paper here! 🔗 doi.org/10.1123/ijsnem.2025-…
IJSNEMJournal retweeted
Pulling this project together was a major undertaking - including recruiting experts from across the world working both in academia and at the coal face in cycling.
Really proud of what we have produced!
One epic position statement, 10 core themes. Here’s all you need to know about nutrition in cycling! Thank you to the team behind this special project 🙏🏻🚲
🔗 doi.org/10.1123/ijsnem.2026-…
One epic position statement, 10 core themes. Here’s all you need to know about nutrition in cycling! Thank you to the team behind this special project 🙏🏻🚲
🔗 doi.org/10.1123/ijsnem.2026-…
Dr Chris McGlory had the fun task of choosing our next classic from the archives which has been made free access now on our website! See what he had to say about this renowned paper! 🗞️💪🏼
IJSNEMJournal retweeted
New in @IJSNEMJournal
UCI Sports Nutrition Project: Position Statement on Nutrition for Cycling
journals.humankinetics.com/v…
IJSNEMJournal retweeted
Happy to be part of the UCI Position Statement on Nutrition for Cycling, in @IJSNEMJournal 🚴♂️
We summarize the key nutritional strategies to optimize performance, recovery and adaptation.
Led by @LouiseMaryBurke, @jwhitfie and great group of experts!
journals.humankinetics.com/v…
IJSNEMJournal retweeted
The position stand can be found here:
journals.humankinetics.com/v…
The Sports Nutrition project is available (open access) here:
journals.humankinetics.com/v…
IJSNEMJournal retweeted
Really proud to see the @UCI_cycling Position Statement on Nutrition for Cycling published ahead of print in @IJSNEMJournal.
This is the culmination of the broader UCI Sports Nutrition Project, and will hopefully serve as a useful resource for coaches, athletes and practitioners
Christmas trees at the ready… Here’s the final 2026 issue line up coming to you in November! ☃️
A fantastic mix of original research with some high-flying reviews too.
Congratulations to all of our authors for what has been yet another incredible year of research at IJSNEM 🫶🏼
Throwing it back to our May 2024 issue where this paper by Marinho et al was our lead feature, making a splash with their paper titled ‘Caffeine, but Not Creatine, Improves Anaerobic Power Without Altering Anaerobic Capacity in Healthy Men During a Wingate Anaerobic Test’ 🚲☕️
Our September issue features this great consensus statement relating to adaptation of ISAK assessments for individuals with motor disabilities👩🦽➡️
Hear lead author Elizabeth Broad’s summary here (👇🏽) and read the full paper online now! 🔗 doi.org/10.1123/ijsnem.2025-…
Featured in our September issue is this commentary piece by @Robyn_OwenJones et al. (2026) which discusses the absence of double-blinding and limited ecological validity in carbohydrate loading research 🗣️
TAKE HOME MESSAGE 🏠
‘From the research conducted to date, it is not possible to be conclusive about the effectiveness of carbohydrate loading interventions on prolonged endurance performance in sporting settings or the presence/absence of a placebo effect’
Read the full paper here 🔗 doi.org/10.1123/ijsnem.2026-…