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Bengaluru, India
Joined September 2010
Deepak nahi, Sooraj banana. "Be the sun, not the lamp". Grandpa's message to me as a child. Originally inspired from the TV serial Chanakya. This simple line fuelled vision, ambition, agency. Even as we look to go global @healthifyme - this inspires me. Thanks for the shoutout @Razorpay !
"Bada hoke Deepak nahi, Sooraj banana." A lesson Tushar Vashisht’s grandfather once shared, to not just light up your own path, but to illuminate the world around you. From one spark of wisdom to a generation glowing with wellness, @healthifyme today helps millions find good health, self-discipline, and balance. Thank you, Tushar, for reminding us what it means to grow up, and yet never outgrow our values. #HappyChildrensDay #Razorpay #BachpanKiBaatein
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To all the RCB fans, we know how important today is for you. Inhale calm and exhale stress 🧘‍♀️ #RCBvPBKS #RCB #EeSalaCupNamde #IPLFinal #iplfinal2025
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If you're reading this, then please go to bed and just clooooose your eyesssssssssss #goodnight #MondayMotivation #Kolkata #Healthify
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You don’t need to be extreme, just consistent. One good choice today is a win! #Healthify #StayOnTrack #HealthyLiving #FitnessMotivation #tuesdayvibe #WeatherAlert
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61%pakodas
39%workouts
23 votes • Final results
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2,250
Do you know?🤔 Cold showers might boost your immune system.🥶 They increase white blood cell count, improve circulation, and may even elevate mood. 🥰 #summer #heatwave #HealthTips #HealthyChoices
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Which do you think has MORE vitamin C? #health #vitaminc #summer #heatwave
12%Strawberries
88%Oranges
17 votes • Final results
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The results are in! and great, most of you fuel up with eggs and omelette but did you know combining protein + fiber keeps you fuller for longer? Try adding chia seeds, berries, or whole grains! #HealthyLiving #healthyeating #Holi
What’s your favourite way to get protein in the morning? 🍳🥑🥣 #BreakfastClub #BreakfastGoals #protein #proteinshake
67%Eggs & Omelets 🍳
8%Greek Yogurt & Berries
17%Protein Smoothie 🥤
8%Avocado Toast
12 votes • Final results
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What’s your favourite way to get protein in the morning? 🍳🥑🥣 #BreakfastClub #BreakfastGoals #protein #proteinshake
67%Eggs & Omelets 🍳
8%Greek Yogurt & Berries
17%Protein Smoothie 🥤
8%Avocado Toast
12 votes • Final results
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How are you feeling after Shivratri fasting today? #Shivaratri #shivratri #Mahashivratri #fasting
0%Energized & Fresh
0%A little tired but okay
0%Feeling bloated & sluggis
0%Didn’t fast this time
0 votes • Final results
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How many calories you think a kiss can burn in one minute? #kissday2025 #kiss #ValentinesDay #Valentinesday2025 #ValentinesBloomsForAll #February
14%1-2 calories
14%2-6 calories
14%7-10 calories
57%More than 10 calories
7 votes • Final results
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Did you know? Just a 20-second hug can reduce blood pressure & calm your nervous system. Science says: hug more!! 🫂🤗 #hugsday #hugsandkisses #hugsmakeeverythingbetter #ValentinesDay #Valentinesday2025 #ValentinesMadeEasy #ValentinesWeek
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Skipping meals to lose weight? Bad idea. It can slow your metabolism & lead to overeating later. Fuel your body right! #eating #HealthyHabits #HealthyAging #healthify #calories #meals #ThursdayThoughts #ThursdayMotivation #thursdaymorning
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50%Meee
50%I'd never do this
6 votes • Final results
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Cravings? Opt for protein-rich snacks or fruits or click the link here for healthy snack - store.healthifyme.com/collec… #cravings #mondayismonday #MondayMorning #MondayMood #fitness #openai
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What's your biggest challenge?
60%Controlling cravings
40%Sticking to a meal plan
5 votes • Final results
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Vitamin C isn’t just in oranges! Here’s a fact for today - Bell peppers have almost 3 times more Vitamin C than an orange #vitaminC #Vitamin #vitamins #healthplanet #healthify
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Counting calories is old school! 📸 Snap a pic and let Healthify track it for you. Join now! 💚 #resolution2025 #calories #food #Diet
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Eating too fast can spike your blood sugar, making you feel sluggish. Slow down, chew well, and opt for balanced meals to keep energy steady! #noon #lunch #postlunch #blood #DiabetesAwareness #weightloss
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Listen to the right, listen to Ria! Find your resolution ka solution with us :) #Resolutions2025 #Resolutions #DiabetesPrevention #DiabetesCare #healthylifestyle #ai #AIcommunity
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