Healthify retweeted
Deepak nahi, Sooraj banana.
"Be the sun, not the lamp". Grandpa's message to me as a child. Originally inspired from the TV serial Chanakya.
This simple line fuelled vision, ambition, agency. Even as we look to go global @healthifyme - this inspires me.
Thanks for the shoutout @Razorpay !
"Bada hoke Deepak nahi, Sooraj banana."
A lesson Tushar Vashisht’s grandfather once shared, to not just light up your own path, but to illuminate the world around you.
From one spark of wisdom to a generation glowing with wellness, @healthifyme today helps millions find good health, self-discipline, and balance.
Thank you, Tushar, for reminding us what it means to grow up, and yet never outgrow our values.
#HappyChildrensDay #Razorpay #BachpanKiBaatein
To all the RCB fans, we know how important today is for you. Inhale calm and exhale stress 🧘♀️
#RCBvPBKS #RCB #EeSalaCupNamde #IPLFinal #iplfinal2025
If you're reading this, then please go to bed and just clooooose your eyesssssssssss
#goodnight #MondayMotivation #Kolkata #Healthify
You don’t need to be extreme, just consistent. One good choice today is a win!
#Healthify #StayOnTrack #HealthyLiving #FitnessMotivation #tuesdayvibe #WeatherAlert
The weather is calling for 🌧️☔️⛈️
#raining #Monsoon2025 #Rains #bangalorerains #MumbaiRains #Mumbai #MumbaiRain #rainalert #HyderabadRains #DelhiRains
61%pakodas
39%workouts
23 votes • Final resultsDo you know?🤔
Cold showers might boost your immune system.🥶
They increase white blood cell count, improve circulation, and may even elevate mood. 🥰
#summer #heatwave #HealthTips #HealthyChoices
The results are in! and great, most of you fuel up with eggs and omelette but did you know combining protein + fiber keeps you fuller for longer? Try adding chia seeds, berries, or whole grains!
#HealthyLiving #healthyeating #Holi
What’s your favourite way to get protein in the morning? 🍳🥑🥣
#BreakfastClub #BreakfastGoals #protein #proteinshake
67%Eggs & Omelets 🍳
8%Greek Yogurt & Berries
17%Protein Smoothie 🥤
8%Avocado Toast
12 votes • Final resultsWhat’s your favourite way to get protein in the morning? 🍳🥑🥣
#BreakfastClub #BreakfastGoals #protein #proteinshake
67%Eggs & Omelets 🍳
8%Greek Yogurt & Berries
17%Protein Smoothie 🥤
8%Avocado Toast
12 votes • Final results0%Energized & Fresh
0%A little tired but okay
0%Feeling bloated & sluggis
0%Didn’t fast this time
0 votes • Final resultsHow many calories you think a kiss can burn in one minute?
#kissday2025 #kiss #ValentinesDay #Valentinesday2025 #ValentinesBloomsForAll #February
14%1-2 calories
14%2-6 calories
14%7-10 calories
57%More than 10 calories
7 votes • Final resultsDid you know?
Just a 20-second hug can reduce blood pressure & calm your nervous system.
Science says: hug more!! 🫂🤗
#hugsday #hugsandkisses #hugsmakeeverythingbetter #ValentinesDay #Valentinesday2025 #ValentinesMadeEasy #ValentinesWeek
Skipping meals to lose weight? Bad idea. It can slow your metabolism & lead to overeating later. Fuel your body right!
#eating #HealthyHabits #HealthyAging #healthify #calories #meals #ThursdayThoughts #ThursdayMotivation #thursdaymorning
How many of you skip your meals to lose weight?
#healthylifestyle #HealthyHabits #metabolismenhancer #meals #healthify #healthy #HealthyFood
50%Meee
50%I'd never do this
6 votes • Final resultsCravings? Opt for protein-rich snacks or fruits or
click the link here for healthy snack - store.healthifyme.com/collec…
#cravings #mondayismonday #MondayMorning #MondayMood #fitness #openai
What's your biggest challenge?
60%Controlling cravings
40%Sticking to a meal plan
5 votes • Final resultsVitamin C isn’t just in oranges!
Here’s a fact for today - Bell peppers have almost 3 times more Vitamin C than an orange
#vitaminC #Vitamin #vitamins #healthplanet #healthify
Counting calories is old school! 📸 Snap a pic and let Healthify track it for you. Join now! 💚
#resolution2025 #calories #food #Diet
Eating too fast can spike your blood sugar, making you feel sluggish. Slow down, chew well, and opt for balanced meals to keep energy steady!
#noon #lunch #postlunch #blood #DiabetesAwareness #weightloss
Listen to the right, listen to Ria! Find your resolution ka solution with us :)
#Resolutions2025 #Resolutions #DiabetesPrevention #DiabetesCare #healthylifestyle #ai #AIcommunity





