Do Good. Get Fit. Tackling loneliness and isolation one workout at a time ♥️ Run🏃, walk 🚶 & cycle 🚴 - all abilities welcome

United Kingdom
Joined December 2008
GoodGym is leaving X for greener pastures. Follow to support our journey to create happier, healthier, and better connected communities. Stay up-to-date with GoodGym by joining the growing communities in the thread below 👇
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GoodGym is a serious group that takes on the horrible tasks no one wants to do - like taking mobility scooters out for test rides across the city centre ensuring shops and scooter alike were fit for anyone and everyone #DoGoodGetFit
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Congratulations to everyone taking part in the Reading Half Marathon last weekend GoodGymers were out to support as part of Sport in Mind, an organisation helping people manage mental health through physical exercise 🙌 #DoGoodGetFit
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To everyone celebrating, happy Eid al-Fitr Wishing everyone a joyous celebration with family and community at its heart - Eid Mubarak!
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GoodGymers in Liverpool cleared St James’ Gardens, planted bulbs and cleared the tunnel of vines and debris from a long winter. With Spring in full swing, it’s time to spruce up green spaces for us all to enjoy 🌳☀️ #DoGoodGetFit
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An evening spent running, cycling and saving furniture from landfill with Save the World Club ♻️ #DoGoodGetFit
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Thinking about an allotment this summer? 🌞 GoodGym Luton got their workout in clearing old planters and beds leaving nothing but earth. Their efforts make it easier than ever for someone to try their hand at veggies this year 🥕🥦 #DoGoodGetFit
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What a brilliant job @goodgym Sheffield, Mr Malkin and Mrs Hiley did! Thanks for supporting us with allotment jobs during your run last night! Many hands make light work and the collective energy and community spirit shone through!🌟🌟🌟#Team #WeAreSheffield
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We made a friend at the farm last week after helping move barriers in prep for a new pond area 🐐 Bit of a long face and not too talkative but we don’t judge ♥️ #DoGoodGetFit
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Please come and join us tomorrow as we help out at Greenhill Allotment. goodgym.org/happenings/green…
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A very successful litter pick and impromptu visit to the pub tonight. goodgym.org/v3/reports/eight…
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GoodGymers supports a new initiative set up by Kingston Voluntary Action, Surplus Food Hub, to help tackle food waste and poverty in the area. The idea turns excess ingredients from supermarkets into delicious meals for the community. Today we gave it a good scrub #DoGoodGetFit
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Jackie and John Shirley celebrate 10 years of GoodGym last week, with 1413 good deeds between them to date Congratulations and well done for the incredible impact you both make on your community #DoGoodGetFit
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8 GoodGymers tackled 1.5 tonnes of Haringey hay last week, preparing it for composting to later No needles in this haystack but a good workout for sure #DoGoodGetFit
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🌳 Earth Hour 8:30pm today 🚨 Whether you’ve joined us for an eco-friendly session this week or plan to take part in the famous ‘lights off’, you’re contributing to a happier, healthier planet for us all 🙂
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A wholesome day in the sun prepping Mount Camden (so we called it) to be planted with a host of Spring’s flowers Can’t wait to see them in bloom in a few months time #DoGoodGetFit
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Strangers are twice as kind as you think they are according to the 2025 World Happiness report 🙋‍♀️🙋‍♂️ Leaders on wellbeing stated the importance of social connection, calling it “critical for our individual and collective wellbeing”.
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Seeing this confirms that GoodGym’s mission to combat loneliness in an increasingly isolating world is important - and needed.
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📉 The UK’s wellbeing is dropping, but by taking action for ourselves and inviting others to join us we will continue to build happier and healthier communities. Read the 2025 World Happiness Report: bbc.co.uk/news/articles/cr72…
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