@DDPYoga

Minimal joint impact workouts from @RealDDP that build strength, flexibility & confidence, at any age or size. 💎 7 days free on the app 👇

ddpy.com
Joined June 2011
  • Tweets72.1K
  • Following5.1K
  • Followers151K
10.9KMedia
Pinned Tweet
DDPY
@DDPYogaMar 16
Change or Die: Episode 01 (Full Episode) Five individuals desperately in need of health and lifestyle changes seek the help of fitness and motivational expert @RealDDP. What would you do if you were faced with the decision to change...or die? @Realbutterbean1 @Marcbuffbagwell @thatdudereed_ Watch the full season for FREE on Tubi, Roku, or Youtube 👇
9
6
2
44
10,913
Starting to see progress with Butterbean 🥊💎💥 #changeordie #hipsurgery
1
14
1,399
At 114 lbs down, the possibilities are utterly endless 💎💥 @FlamingMonocle @RealDDP #ddpyworks
1
1
15
1,145
“You look unbelievable for 70.” “I look unbelievable for 40.” 😂💎 @RealDDP #SeniorFit90
2
1
11
1,019
Senior Fit 90, our new 90-day program for 55+, starts Nov 2 👉 SeniorFit90.com
376
You’re not too old. You’re not too far gone. 💎 You just need to learn how to bend the rules of aging, and @RealDDP will show you how. 👉 SeniorFit90.com Know someone who needs this? Repost it for them ❤️ #SeniorFit90 #FitnessOver50
1
12
1,151
A direct reflection 🪞 👀 💎 #changeordie #buffbagwell #wrestling
3
12
1
104
7,875
The power of positivity ❤️💎 #OwnYourLife @DDPYoga
1
6
1
48
4,568
You need to know this about the haters out there 💎💥
2
6
1
23
1,666
My doctor said at 500 lbs if they needed to operate on my heart, they wouldn’t be able to reach it. 210 pounds later, DDPY met me where I was step by step and it still does ❤️💎 #DDPYworks
20
3,039
Overweight, unhealthy, not caring... and I’m gonna die young. That was me at 30. This changed my life. 🙏❤️💎 #DDPYworks
1
9
1,631
🍂 Our Fall Sale is LIVE Right Now! 💎 Use the code 🍃 FALL2026 🍂 and you can save 20% off a 1 Year App Subscription or any DVD Set! Discount only valid at DDPY.com and DDPYogaNOW.com #DDPYWorks #Strength #Cardio #Flexibility
5
904
DDPY Clearance is moving fast, we’ve already sold out of some absolute BANGers💎💥 Limited sizes and quantities left! Head to ddpyoga.com/collections/clea… and pick up some sweet gear at a great price!
5
835
A big milestone for my man Butterbean! 💪💎 Watch #ChangeOrDie NOW on the @DDPYoga YouTube channel!
3
3
1
37
3,596
Every day you will get better and better. All you have to do is start 💥 #changeordie #consistency
1
6
842
Fabulous Friday Shoutouts and Self High Fives going out to Justin and Kim this week! 💎💥 BANG!!!
1
10
1,862
One bad chapter doesn’t mean your story is over 📖 💎💥 #NeverGiveUp
1
3
15
1,575
Look at it like this… 💎⚡️
1
1
3
485
This is what happens when you make time for daily exercise. It doesn’t have to be perfect, it doesn’t have to be crazy, but it does have to be intentional. This is about building a positive habit 💎💥 #changeordie
13
1,572
🍂 Our Fall Sale is LIVE Right Now! 💎 Use the code 🍃 FALL2026 🍂 and you can save 20% off a 1 Year App Subscription or any DVD Set! Discount only valid at DDPY.com and DDPYogaNOW.com #DDPYWorks #Strength #Cardio #Flexibility
4
996
John needed a seatbelt extender to fly, it was the most embarrasing moment of his life. Then he saw Jared's story and asked himself why not me. He shorted a couple of bills, bought DDPY, and never needed the extender again. #ddpyworks
1
7
1,398
Load more