MAEd CSCS and more... opinions are my own
Tacoma, WA
Joined April 2010
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Vote Mick!
1/2 I have been nominated for the @the_ASCA vacant board position. So if you are a PCAS member don’t forget to vote
A brief summary of the @NSCA #nsca_advanced20 virtual clinic along with links to all the presenters. Thanks for the blog summary and links @BridgeAthletic
The host was rockin that business attire as well. Nice work @EricMcMahonCSCS
Major takeaways from the @NSCA virtual clinic last week and how to apply that knowledge within our app. Will we see you there next time?
bit.ly/3lGbN58
It was my pleasure. Great to one of my old classrooms. Thank you for having us!
Thanks to @coach_hartman (@UNKearney @UNK_Athletics @UNKKSS alum) & @NatePalin for sharing expertise & experience with tactical populations🎖🚔🚒(and specifically ACFT and military) in #KSS452
Screen|Test|Train|Monitor
❤️Move | Lift🏋🏼♂️
Always great info from Dr. Kraemer. I presented on how technology like @BridgeAthletic can support "flexible nonlinear" and other more fluid or dynamic styles of programming at this year's @NSCA Tactical event. Use tech to ease burden. #NSCA_Advanced20
All set for today's @NSCA Advanced Periodization Virtual Clinic with some multi-tasking in @BridgeAthletic and snacks from @QuestNutrition #nsca_advanced20
It is great to see the time and effort now in print. Great collaboration with @NatePalin to support the @Human_Kinetics and @NSCA newest resource. Perfect timing as the ACFT and H2F program progress even further this month.
Coach Hartman retweeted
NSW Institute of Sport (AUS) is looking for a Head of S&C, full-time, $106,070 – $110,616 per annum.
nswis.com.au/job-listings/he…
#sandcvacancies #strengthandconditioning #NSW #australia
I am not too active here, but when I am told I made the list by FusionSport I had to log-in to see for myself. Thank you @FusionSport
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Coach Hartman retweeted
I am excited to announce that the next Rehab in Sport Webinar is confirmed. Tickets are available here. eventbrite.com.au/e/rehab-in…
@RockDaisyAMS @IMeasureU @HawkinDynamics @BridgeAthletic @BLKBOXFITNESS @fireflyrecovery @strengthofsci #RehabInSport
Coach Hartman retweeted
Training is about balancing out opposing forces:
-Speed vs. endurance
-Intensity vs. Volume
-Strength vs. Power
-Stress vs. Recovery
For each item, the exact balance required depends on the athlete and their event demands
Coach Hartman retweeted
For those who will host workouts, remember that as soon as ONE athlete tests positive for #COVID19, everyone who trained in close proximity to that athlete may need to self-quarantine. Here are few recommendations that I've picked up through collaboration with my colleagues.
Coach Hartman retweeted
“It’s about simplifying the process and having measures we are confident in.”
@DrRobinThorpe #TahoeThinkTank
Coach Hartman retweeted
Keep it simple and you will be ahead of 95% of the High Performance world!
@CPB12 #TahoeThinkTank
