With us by your side, there's no stopping you. It's why we're creating a new kind of healthcare at Baylor Scott & White. And we're just getting started. 🏥 ❤️
Texas
Joined October 2015
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You may be hearing more about DEXA scans lately. But what can they actually tell you about your health? Here’s what to know about this bone density test and when it may be right for you.
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Got a mammogram on the calendar? We’ve got you covered. Learn what to expect before, during and after your appointment so you can feel more prepared.
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If the headlines feel overwhelming, learn eight practical ways to protect your mental well‑being while still staying informed. ow.ly/RZt650ZSHj9
Wondering if you're getting enough magnesium? This essential mineral supports sleep and energy production, helping you feel your best. Learn how to recognize potential signs of low magnesium and discover safe, functional ways to increase your intake.
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Whether you're new to pickleball or playing every chance you get, staying healthy helps you enjoy the game longer. Learn how to prevent common pickleball injuries and when to seek care if pain gets in the way.
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How long does it take to lower cholesterol? A cardiologist explains when you may see changes, which healthy habits can help and how to set realistic goals for better heart health over time.
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Wondering how social media may affect your teen’s mental health? As a parent, your guidance and connection can help your teen navigate challenges and build resilience. Discover practical strategies to support your teen's well-being in the digital age.
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Today we celebrate our Tiniest Texans and the incredible NICU teams who help them thrive! Every milestone is a testament to the strength of these babies, their families and the care teams who support them with compassion and expertise every day.
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What is vagal tone, and how does your vagus nerve affect stress recovery? Explore how sleep, movement, stress management and connection may support your body’s return to calm.
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The choices you make each day play a powerful role in your brain’s health and longevity. From sleep and nutrition to daily movement, these six simple habits can help support focus, memory and long‑term brain health.
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A heart transplant didn't just improve Florine's health. It helped her return to living the life she loves. From managing heart failure to celebrating a new chapter, her story is a reminder of what's possible with supportive care and a fresh start. ow.ly/HguM50ZR2h4
Fall has a way of pulling us back into routine, but a reset doesn't have to mean starting over. Sometimes it's one small choice. If you're craving a cozy place to start, explore five recipes featuring seasonal produce: ow.ly/RekI50ZQmUg
When your parents need more support, knowing when and how to help can make a difference. Discover five practical tips to support aging parents, while also taking care of yourself along the way. ow.ly/iQpk50ZNUt1
Better sleep. More fiber. A daily walk. These small habits may do more for you than you think, especially when it comes to your gut and brain health. Learn more from Jeremy D. Brown, DO, a physician on the medical staff at Baylor Scott & White Health. ow.ly/oyFt50ZPTzF
John is alive today because two nurses recognized the signs of a stroke and acted fast. See how a flat tire led to a lifesaving encounter and learn the warning signs of a stroke everyone should know.
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5,000 kidney transplants. Thousands of lives touched by hope. Baylor University Medical Center reached its 5,000th kidney transplant milestone. This critical milestone reflects decades of innovation, teamwork, and the patients, families, and care teams behind every journey.
Curious about Pilates? Discover how this low‑impact exercise can improve strength, flexibility and balance—while being gentle on your joints. ow.ly/OLl550ZLYZg
For Jamey, learning to walk again began one step at a time. Through intensive rehabilitation and determination, she rebuilt her strength and regained independence after Guillain-Barré syndrome.
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Healthy eating starts with listening to your body. Discover how the hunger fullness scale can help you build a better relationship with food.
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Feeling lonely but not sure how to make new friends? Discover simple ways to step out of your comfort zone and build new connections.
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