On a Mission to help you Relax your Body, Change your Habits and Create the Life you want with Meditation Apps, Courses & Workshops. Subscribe NowππΌβ
Portugal
Joined February 2009
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This was a grounding, energizing meditation to start the day.
highly recommendβ¦and btw, it came to me via my childhood bestie, who shares this teacher, @andrewjohnson, w her patients.
This is your day. May you delight in it. π insighttimer.com/andrewjohnsβ¦
So happy to have been asked to do this ππΌ
This is a great cause! ππΌ
Help a child in care this Christmas β€οΈ Your purchases truly make a difference. Thank you for supporting the movement. Voiceover π€ @andrewjohnson #madlug #madlugbags #madlugbackpacks #makeadifference #buyonegiveone #valueworthdignity #childincare #christmasgiving
Soo glad you enjoy the app ππΌππΌ
@andrewjohnson produces a sleep app that does the same thing with the same results
After using it for only a few weeks each night, I found I could fall sleep in just a couple of minutes too. It's a bit like self-hypnosis
I'm delighted to make this hugely popular 30 day RESET Challenge available on demand. Start any day you like and stick with it for 30 days! 10 minutes per day to relax, rebalance, refocus and reconnect. buff.ly/3BJULxu #relaxchangecreate with #andrewjohnson
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It's awful, Mairead. I go through these phases all of the time. I have started to use a Melatonin spray...I find that it works really well. I also use @andrewjohnson 's Deep Sleep App which has saved me on many an occasion. x
Andrew Johnson retweeted
πLAUNCH
πΊοΈ Stage 2 of our map of NHS privatisation + outsourcing
π With hundreds of new pins for England & new data for Scotland, Wales & N. Ireland - our map reveals who's really delivering our healthcare across the UK
π Explore, like + RT π
bit.ly/ED-NHS-Map
30 Days of Meditation and Mindfulness are starting today!
It's not too late to join my new course. Take out just 10 minutes of your day for the next 30 days for overall improved mental health and wellbeing. Save your spot:
buff.ly/3vpSp3p #meditationcourse #relax
Andrew Johnson retweeted
Live Challenge starts 1st August 2022: Take 10 Minutes a day for 30 days to completely relax, re-focus and re-connect. A Master RESET to get you back on track. More infos and registration: buff.ly/3RUriXG
#relaxingmeditation #rebalance #reconnect #bettersleep #goals
Live Challenge starts 1st August 2022: Take 10 Minutes a day for 30 days to completely relax, re-focus and re-connect. A Master RESET to get you back on track. More infos and registration: buff.ly/3RUriXG
#relaxingmeditation #rebalance #reconnect #bettersleep #goals
The Long Covid and ME/CFS Holistic Healing Summit is ending in a few days (free access ends July 17). Last chance to register: buff.ly/3xRyTgA
#longcovid #healingsummit #virtualsummit #freeevent #freesummit #mecfs #fibromyalgia
Are you a fan of sleep stories? Alice in Wonderland part 2 is now available on the Relax Change Create Meditation app. Subscribe today and find it in the New Releases section. Happy listening π #relaxchangecreate with #andrewjohnson #bettersleep #soundsleep #sleepstory
Keep an eye out for my interview on "Meditation and the Nervous System" in the Long Covid and ME/CFS Holistic Healing Summit 11-17 July. Free registration at buff.ly/3QLZFzw #relaxchangecreate #meditationisforeveryone #meditatewithandrewjohnson #andrewjohnson #longcovid
There's still time to register for the free virtual HOLISTIC HEALING summit for Long Covid & ME/CFS! It starts Monday, 11th July and here's a preview of my interview on Meditation & the Nervous System buff.ly/3Rq8Sy3
#mecfs #fibromyalgia #longcovid #longcovidrecovery
Andrew Johnson retweeted
Wow
You will never hear a worse indictment of Johnson & the civil servants serving him, than this.
#JohnsonTheLiar
#ToryFascists #ToryCorruption #JohnsonOut #ToriesOut
